Dr. Boz [Annette Bosworth, MD] | My blood sugar went up & I'm HAPPY @DoctorBoz | Uploaded September 2023 | Updated October 2024, 14 minutes ago.
0:00 Is Higher blood sugar a good thing?
01:00 Glucose and ketones
04:22 Heart rate response to a steam sauna and cold plunge
12:12 Glucose response to steam sauna and cold plunge
16:32 Announcements BozMD.com
23:02 Producers of fuel
26:44 Fatty liver
28:04 How fasting helps
42:45 Q&A
FREE STUFF
50 Keto Fat-Facts: on.bozmd.com/50fat
Dr. Boz Ratio Spreadsheet: on.bozmd.com/DBR
Documentary Playlist: on.bozmd.com/AT
---------------------
Dr. Boz’s Online Courses:
Consistently Keto: on.bozmd.com/CK
BRAINS: bozmd.com/Brains_t2r
---------------------
WAYS TO SUPPORT THIS CHANNEL:
Share Dr. Boz content with people you love. Everyone wins when you share.
Buy Dr. Boz Products
Dr. Boz Food Guide: on.bozmd.com/FoodGuide
Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie.
Dr. Boz K2+D3: on.bozmd.com/k2d3
amzn.to/31lIlqL (affiliate link)
Dr. Boz KETONES-IN-A-CAN
Raspberry Lemon Tubs: on.bozmd.com/BHB1
amzn.to/2GXLlSw
Dutch Chocolate Sachet: on.bozmd.com/BHB4
amzn.to/30GfnmP
Mexican Spice Chocolate Sachet: on.bozmd.com/BHB3
amzn.to/2ZUxvK6
Cucumber Lemonade Sachet: amzn.to/3lzgVZj
on.bozmd.com/BHB2
Pucker Up!: bozmd.com/product/pucker-up-clear
Dr. Boz KETONES-IN-A-CAPSULE: on.bozmd.com/BHBpill
amzn.to/2XgVaVy (affiliate link)
Dr. Boz MCT C8:C10 softgels: on.bozmd.com/c8c10
amzn.to/2K7tPww (affiliate link)
Dr. Boz At Home Vit D Test Kit on.bozmd.com/TestVitD
amzn.to/3jgmvzS
Dr. Boz At Home A1C Test Kit on.bozmd.com/A1cTest
amzn.to/3RutPbb
Buy Dr. Boz's books:
ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life
Paperback: on.bozmd.com/AYC
Hardcover: on.bozmd.com/AYChard
Kindle: https://a.co/d/jcNWwtr
Audible: adbl.co/2SLLfS1
KetoCONTINUUM: Consistently Keto For Life
Paperback: amzn.to/37L2uvK
Audiobook adbl.co/3tQ75WZ
ketoCONTINUUM Workbook: amzn.to/3c68Tns
Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations.
Here are a few:
Keto-Mojo Ketone and Glucose Testing Kit: on.bozmd.com/mojostrips
Redmond's Real Salt
Salt Refill: bit.ly/3dOdJFs
6-Pack Pocket Salt: bit.ly/31ypeen
Carnivore Crisps - use code DrBoz
Five Bags of Beef: on.bozmd.com/5beefBundle
Brisket: on.bozmd.com/ccBrisket
Ribeye: on.bozmd.com/ccRibeye
Test your FAT
Omega 3 Index: bit.ly/2v2rA9p
---------------------
*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
0:00 Is Higher blood sugar a good thing?
01:00 Glucose and ketones
04:22 Heart rate response to a steam sauna and cold plunge
12:12 Glucose response to steam sauna and cold plunge
16:32 Announcements BozMD.com
23:02 Producers of fuel
26:44 Fatty liver
28:04 How fasting helps
42:45 Q&A
FREE STUFF
50 Keto Fat-Facts: on.bozmd.com/50fat
Dr. Boz Ratio Spreadsheet: on.bozmd.com/DBR
Documentary Playlist: on.bozmd.com/AT
---------------------
Dr. Boz’s Online Courses:
Consistently Keto: on.bozmd.com/CK
BRAINS: bozmd.com/Brains_t2r
---------------------
WAYS TO SUPPORT THIS CHANNEL:
Share Dr. Boz content with people you love. Everyone wins when you share.
Buy Dr. Boz Products
Dr. Boz Food Guide: on.bozmd.com/FoodGuide
Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie.
Dr. Boz K2+D3: on.bozmd.com/k2d3
amzn.to/31lIlqL (affiliate link)
Dr. Boz KETONES-IN-A-CAN
Raspberry Lemon Tubs: on.bozmd.com/BHB1
amzn.to/2GXLlSw
Dutch Chocolate Sachet: on.bozmd.com/BHB4
amzn.to/30GfnmP
Mexican Spice Chocolate Sachet: on.bozmd.com/BHB3
amzn.to/2ZUxvK6
Cucumber Lemonade Sachet: amzn.to/3lzgVZj
on.bozmd.com/BHB2
Pucker Up!: bozmd.com/product/pucker-up-clear
Dr. Boz KETONES-IN-A-CAPSULE: on.bozmd.com/BHBpill
amzn.to/2XgVaVy (affiliate link)
Dr. Boz MCT C8:C10 softgels: on.bozmd.com/c8c10
amzn.to/2K7tPww (affiliate link)
Dr. Boz At Home Vit D Test Kit on.bozmd.com/TestVitD
amzn.to/3jgmvzS
Dr. Boz At Home A1C Test Kit on.bozmd.com/A1cTest
amzn.to/3RutPbb
Buy Dr. Boz's books:
ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life
Paperback: on.bozmd.com/AYC
Hardcover: on.bozmd.com/AYChard
Kindle: https://a.co/d/jcNWwtr
Audible: adbl.co/2SLLfS1
KetoCONTINUUM: Consistently Keto For Life
Paperback: amzn.to/37L2uvK
Audiobook adbl.co/3tQ75WZ
ketoCONTINUUM Workbook: amzn.to/3c68Tns
Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations.
Here are a few:
Keto-Mojo Ketone and Glucose Testing Kit: on.bozmd.com/mojostrips
Redmond's Real Salt
Salt Refill: bit.ly/3dOdJFs
6-Pack Pocket Salt: bit.ly/31ypeen
Carnivore Crisps - use code DrBoz
Five Bags of Beef: on.bozmd.com/5beefBundle
Brisket: on.bozmd.com/ccBrisket
Ribeye: on.bozmd.com/ccRibeye
Test your FAT
Omega 3 Index: bit.ly/2v2rA9p
---------------------
*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
