Uploaded May 2026 | Updated September 2026, 1 week ago
Memorial Day sale !!! 30% off my 1:1 training (in bio)
Im also filming a whole YT video on my current journey and tips. I’ve had a lot of growth this year and leaps forward with my journey and ik a lot of you guys have questions!
Disclaimer right… both bodies in this video are beautiful. Truly. I wouldn’t have the definition I have now without the work and effort my body went through over the past several years💗.
The “toned” look you want (even tho tone is just a buzz word) doesn’t happen without muscle and structure. U need a base. If not, you’ll feel flat and deflated; when in reality we want strong and structured!
I’ve helped thousands of women over the past 4 years not only reach their dream physique but also help mend the relationship they have with their mindset and body. My coaching is more than a program and nutrition advice, it builds towards a 360 life style change, and that starts with mindset❤️
.
.
.
#blackgymgirls #bodyrecomposition #bodyrecomp #fatlossjourney
Memorial Day sale !!! 30% off my 1:1 training (in bio)
Im also filming a whole YT video on my current journey and tips. I’ve had a lot of growth this year and leaps forward with my journey and ik a lot of you guys have questions!
Disclaimer right… both bodies in this video are beautiful. Truly. I wouldn’t have the definition I have now without the work and effort my body went through over the past several years💗.
The “toned” look you want (even tho tone is just a buzz word) doesn’t happen without muscle and structure. U need a base. If not, you’ll feel flat and deflated; when in reality we want strong and structured!
I’ve helped thousands of women over the past 4 years not only reach their dream physique but also help mend the relationship they have with their mindset and body. My coaching is more than a program and nutrition advice, it builds towards a 360 life style change, and that starts with mindset❤️
.
.
.
#blackgymgirls #bodyrecomposition #bodyrecomp #fatlossjourney
