@OmarIsuf

@OmarIsuf

OmarIsuf | My 10 Year Realistic Natural Body Transformation @OmarIsuf | Uploaded September 2019 | Updated October 2024, 19 hours ago.
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My 10 Year Realistic Natural Body Transformation

If Training To Failure Is So Important...Why Are You Forgetting THIS?

Why Your Overhead Press Is WEAK

Cant Get Stronger On The Overhead Press? Try This

This Back Muscle Everyone Trains WRONG

Addressing The Athlean-X Controversy

This Wasnt Supposed To Happen

I Trained With The Worlds STRONGEST Lifters: What I Learned

Why Powerlifting Is NOT For You

HOW To Build Muscle: Slow vs Fast Twitch Muscle Fibers (Ft. Shredded Sports Science)

I Thought Training With Jeff Nippard Would Be Fun...It Wasnt.

How High Volume Training Can KILL Your Gains

My 10 Year Realistic Natural Body Transformation @OmarIsuf