Uploaded August 2019 | Updated September 2026, 2 weeks ago
In this Video, John Rose takes a closer look at Muscle Loss on Keto Low Carbohydrate Diets. Based on an 8 Week Randomized Controlled Trial where there were people Eating a Normal amount of Carbohydrates versus people Eating a Ketogenic Low Carbohydrate Diet, the people who Ate a Normal Carbohydrate Diet Gained 2.6 Pounds of Muscle while the people who Ate a Ketogenic Low Carbohydrate Diet Lost .2 Pounds of Muscle while Eating the same amount of Calories and the same amount of Protein.
John explains why so many people Lose Muscle Mass while on these Dangerous Low Carbohydrate Diets in many of his other Videos, so be sure to watch the Other Videos Mentioned in this Video - see below and the Related Videos in John’s Pinned Comment in the Comment Section.
Other Videos Mentioned in this Video:
What is the Healthiest Diet for Humans? - youtube.com/watch?v=rO_9sRiK2XY
Protein Needed for Muscle Gain - youtube.com/watch?v=4x_0epMFwHQ
Norman Dodd Interview - Hidden Agenda for World Government by Controlling our Educational Systems | A Norman Dodd Interview - youtube.com/watch?v=qCpDkvRxiZo&feature=youtu.be
The Secret About Intermittent Fasting that the Powers that Be Don’t Want You to Know - youtube.com/watch?v=JHNPbWaYhKY&lc=Ugzo0JHBxtlMyzlgHU14AaABAg
The Secret UN Vegan Agenda the NWO Doesn’t Want You to Know - youtube.com/watch?v=x5Upcq4He9Y&feature=youtu.be
For more information, call John (713-789-2223), email jcrose@prodigy.net or go to JohnCRose.com
Listen to Dr. Roba on Day 21 of the 1st of Rose’s 3 Step Process - youtube.com/watch?v=qD966PN531s&feature=youtu.be
Juice Fasting with John Rose on the Debra Duncan Show - youtube.com/watch?v=a6JFYC1q7WA
If you’re ready to take the 1st Step on a Solid Food Vacation, go to youtube.com/watch?v=04lhe1gzfgU&feature=youtu.be
Solid Food Vacation Playlist - youtube.com/playlist?list=PLIWo2dGh9fzlyWqjurCLq-BUAqXAjZXe3
Healing Secrets Revealed - youtube.com/watch?v=rKsHEXE_wGw&feature=youtu.be
Medicine IS The Ultimate Tool of Control - youtube.com/watch?v=uApseF3BGWg&feature=youtu.be
Videos for my Special Teaching Tool:
The Ultimate Schematic Playlist - youtube.com/playlist?list=PLIWo2dGh9fzkWFLe0CuUzIcxqPwLDa8L8
The Ultimate Solution 11 Part Series Playlist - youtube.com/playlist?list=PLIWo2dGh9fzmCboXxHwrqq-KCpJ__-0pd
In this Video, John Rose takes a closer look at Muscle Loss on Keto Low Carbohydrate Diets. Based on an 8 Week Randomized Controlled Trial where there were people Eating a Normal amount of Carbohydrates versus people Eating a Ketogenic Low Carbohydrate Diet, the people who Ate a Normal Carbohydrate Diet Gained 2.6 Pounds of Muscle while the people who Ate a Ketogenic Low Carbohydrate Diet Lost .2 Pounds of Muscle while Eating the same amount of Calories and the same amount of Protein.
John explains why so many people Lose Muscle Mass while on these Dangerous Low Carbohydrate Diets in many of his other Videos, so be sure to watch the Other Videos Mentioned in this Video - see below and the Related Videos in John’s Pinned Comment in the Comment Section.
Other Videos Mentioned in this Video:
What is the Healthiest Diet for Humans? - youtube.com/watch?v=rO_9sRiK2XY
Protein Needed for Muscle Gain - youtube.com/watch?v=4x_0epMFwHQ
Norman Dodd Interview - Hidden Agenda for World Government by Controlling our Educational Systems | A Norman Dodd Interview - youtube.com/watch?v=qCpDkvRxiZo&feature=youtu.be
The Secret About Intermittent Fasting that the Powers that Be Don’t Want You to Know - youtube.com/watch?v=JHNPbWaYhKY&lc=Ugzo0JHBxtlMyzlgHU14AaABAg
The Secret UN Vegan Agenda the NWO Doesn’t Want You to Know - youtube.com/watch?v=x5Upcq4He9Y&feature=youtu.be
For more information, call John (713-789-2223), email jcrose@prodigy.net or go to JohnCRose.com
Listen to Dr. Roba on Day 21 of the 1st of Rose’s 3 Step Process - youtube.com/watch?v=qD966PN531s&feature=youtu.be
Juice Fasting with John Rose on the Debra Duncan Show - youtube.com/watch?v=a6JFYC1q7WA
If you’re ready to take the 1st Step on a Solid Food Vacation, go to youtube.com/watch?v=04lhe1gzfgU&feature=youtu.be
Solid Food Vacation Playlist - youtube.com/playlist?list=PLIWo2dGh9fzlyWqjurCLq-BUAqXAjZXe3
Healing Secrets Revealed - youtube.com/watch?v=rKsHEXE_wGw&feature=youtu.be
Medicine IS The Ultimate Tool of Control - youtube.com/watch?v=uApseF3BGWg&feature=youtu.be
Videos for my Special Teaching Tool:
The Ultimate Schematic Playlist - youtube.com/playlist?list=PLIWo2dGh9fzkWFLe0CuUzIcxqPwLDa8L8
The Ultimate Solution 11 Part Series Playlist - youtube.com/playlist?list=PLIWo2dGh9fzmCboXxHwrqq-KCpJ__-0pd
