Uploaded September 2026 | Updated September 2026, 3 weeks ago

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Body kicks are some of the most common and highest scoring weapons in Muay Thai — but if you know how to time them properly, they also create huge opportunities for aggressive boxing counters 🥊 this is especially relevant when fighting in small gloves 🥋

To celebrate my great friend, multiple-time Muay Thai world champion and renowned K-Star Legacy Muay Thai Gym founder/coach Damien Trainor getting his social media accounts back online 🥳🥊 here is a short clip I filmed with him at his gym recently (alongside the equally brilliant Simon Whitehead) as he demonstrates one of his favourite ways to take advantage of this dynamic.

Soak in the brilliance on display and make sure you check out his 7 amazing full length instructional volumes, which are all available to download or stream now from the Warrior Marketplace!!

Visit warriorcollective.co.uk to gain access to Damien’s complete Muay Thai training system!!

Download his whole striking series and then make sure you smash the follow button on him, Simon and K-Star Legacy across all social media today 🔥🔥🔥

#muaythai #muaythaitraining #fightiq #damientrainor #warriorcollective