Movement is medicine, and it does not need to be extreme to be effective #Movement #Exercise #Health @AaronHartmanMD
Movement is medicine, and it does not need to be extreme to be effective #Movement #Exercise #Health @AaronHartmanMD
Uploaded February 2026 | Updated September 2026, 3 weeks ago
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Aaron Hartman MD |

Movement is medicine, and it does not need to be extreme to be effective #Movement #Exercise #Health

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