Uploaded April 2025 | Updated September 2026, 1 day ago
🧬 Mots-C Deep-Dive: youtube.com/watch?v=5NP1sxkFIg8
According to Dr.Dean, Mots-C blocks Folate transport in the mitochondria, he recommends supplementing with active (methyl) Folate Vitamin B9 to ensure you don't experience any mood or methylation issues. I'll have to do some more research about this, I didn't find anything about blocking Folate transport in the studies I read so far.
Dr.Dean's Explanation on Anabolic Round Table: youtu.be/3z0EuZBlaHc?si=ZJWUKYURFIFFT9Hs&t=1980
Citation:
Yuan, J. et al. (October 11, 2021) The mitochondrial signaling peptide MOTS-c improves myocardial performance during exercise training in rats. Scientific Reports, 11(1):20077. doi: 10.1038/s41598-021-99568-3
nature.com/articles/s41598-021-99568-3
Certain Bulk Drug Substances for Use in Compounding that May Present Significant Safety Risks:
fda.gov/drugs/human-drug-compounding/certain-bulk-drug-substances-use-compounding-may-present-significant-safety-risks
WADA Prohibited List 2025: wada-ama.org/sites/default/files/2024-09/2025list_en_final_clean_12_september_2024.pdf
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
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Affiliate Link: gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
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👨⚕️ Marek Health (Comprehensive Blood Work Analysis, Professional Medical Guidance & Hormone Optimization) 10% Discount Code: VIGOROUS
Affiliate Link: marekhealth.sjv.io/xLx3LA
🧪 Marek Diagnostics (Comprehensive Blood Work, Budget Panels & Androgen Receptor Sensitivity CAG Repeat Testing) 10% Discount Code: VIGOROUS
Affiliate Link: marekdiagnosis.pxf.io/AgP5Ex
🥤 iHerb (OTC Health Supplements) 5% Discount Code: VIGOROUS or DTV967
Affiliate Link: https://iherb.prf.hn/l/p3jlQOk/
⚕ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: amazon.com/shop/vigoroussteve
TIMESTAMPS (By Alvaro J D):
0:00:00 - The Mots-C Deep-Dive Addendum Discussion Begins!
0:01:09 - Videos On Novel Compounds Don’t Do So Well
0:03:03 - All The Citations Are In The Pinned Comment!
0:04:33 - Going Through The Mots-C Deep-Dive Comments
0:05:24 - Risk Vs. Reward For MOTS-c
0:06:17 - MOTS-c & Cardarine Is Great For Endurance
0:06:59 - MOTS-c Doesn’t Degrade After Reconstituted + How To Dose MOTS-c
0:09:22 - Continuing With The Comments!
0:11:07 - Can MOTS-c Make You Go Hypo?
0:12:31 - The Mitochondrial Support Stack Is Game Changing!
0:14:42 - How MOTS-c Affects The Heart
0:17:26 - Going Through Scientific Evidence On Heart Changes From MOTS-c & Exercise
0:21:10 - How Could You Prevent Heart Enlargement From MOTS-c & Exercise?
0:24:43 - Do You Need To Cycle Off MOTS-c?
0:28:21 - Do You Build A Tolerance From MOTS-c?
0:30:40 - Thoughts On SS-31
0:31:38 - Does MOTS-c Inhibit mTOR?
0:32:23 - How Long Does Reconstituted MOTS-c Stay Potent?
0:35:39 - Higher Doses Of MOTS-c Can Cause Irritation From Other Injections
0:38:08 - Thoughts On Combining MOTS-c, NAD+ & Glutathione
0:39:14 - Steve Is An Expressive Guy
0:40:32 - Hearth Enlargement Is A Risk From MOTS-c
0:41:14 - Steve Will Never Do Videos On DNP Or BAM-15
0:44:02 - How To Get Free MOTS-c!
0:47:45 - Could You Ever Take Too Much Mitochondrial Support Compounds?
0:49:12 - Does MOTS-c Aid In Fat Loss?
0:50:14 - Can MOTS-c Help With Insulin Sensitivity?
0:53:48 - Injectable YK-11 Experiment Teaser
0:54:12 - Thoughts On Alex K.
0:57:37 - MOTS-c Will Make You Raiden!
0:59:09 - MOTS-c SubQ Vs. IM
1:00:40 - Novel Compounds Don’t Get Much Views
1:02:11 - Doing Deep Dives Are A Ton Of Work!
1:03:33 - Wrapping Up!
#VigorousSteve #Mots-C #MitochondrialHealth
🧬 Mots-C Deep-Dive: youtube.com/watch?v=5NP1sxkFIg8
According to Dr.Dean, Mots-C blocks Folate transport in the mitochondria, he recommends supplementing with active (methyl) Folate Vitamin B9 to ensure you don't experience any mood or methylation issues. I'll have to do some more research about this, I didn't find anything about blocking Folate transport in the studies I read so far.
Dr.Dean's Explanation on Anabolic Round Table: youtu.be/3z0EuZBlaHc?si=ZJWUKYURFIFFT9Hs&t=1980
Citation:
Yuan, J. et al. (October 11, 2021) The mitochondrial signaling peptide MOTS-c improves myocardial performance during exercise training in rats. Scientific Reports, 11(1):20077. doi: 10.1038/s41598-021-99568-3
nature.com/articles/s41598-021-99568-3
Certain Bulk Drug Substances for Use in Compounding that May Present Significant Safety Risks:
fda.gov/drugs/human-drug-compounding/certain-bulk-drug-substances-use-compounding-may-present-significant-safety-risks
WADA Prohibited List 2025: wada-ama.org/sites/default/files/2024-09/2025list_en_final_clean_12_september_2024.pdf
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
Consultations: vigoroussteve.com/consultations
Advice By Email: vigoroussteve.com/personalized-advice-by-email
eBooks: vigoroussteve.com/shop
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Patreon Memberships: patreon.com/vigoroussteve
Clips Channel: youtube.com/@VigorousClips
Instagram: instagram.com/vigoroussteve
PodBean: vigoroussteve.podbean.com
Spotify: open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
Reddit: reddit.com/r/VigorousSteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, EAAs, Nootropics, Turkesterone & Ecdysterone) 10% Discount Code: VIGOROUS
Affiliate Link: gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis, Professional Medical Guidance & Hormone Optimization) 10% Discount Code: VIGOROUS
Affiliate Link: marekhealth.sjv.io/xLx3LA
🧪 Marek Diagnostics (Comprehensive Blood Work, Budget Panels & Androgen Receptor Sensitivity CAG Repeat Testing) 10% Discount Code: VIGOROUS
Affiliate Link: marekdiagnosis.pxf.io/AgP5Ex
🥤 iHerb (OTC Health Supplements) 5% Discount Code: VIGOROUS or DTV967
Affiliate Link: https://iherb.prf.hn/l/p3jlQOk/
⚕ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: amazon.com/shop/vigoroussteve
TIMESTAMPS (By Alvaro J D):
0:00:00 - The Mots-C Deep-Dive Addendum Discussion Begins!
0:01:09 - Videos On Novel Compounds Don’t Do So Well
0:03:03 - All The Citations Are In The Pinned Comment!
0:04:33 - Going Through The Mots-C Deep-Dive Comments
0:05:24 - Risk Vs. Reward For MOTS-c
0:06:17 - MOTS-c & Cardarine Is Great For Endurance
0:06:59 - MOTS-c Doesn’t Degrade After Reconstituted + How To Dose MOTS-c
0:09:22 - Continuing With The Comments!
0:11:07 - Can MOTS-c Make You Go Hypo?
0:12:31 - The Mitochondrial Support Stack Is Game Changing!
0:14:42 - How MOTS-c Affects The Heart
0:17:26 - Going Through Scientific Evidence On Heart Changes From MOTS-c & Exercise
0:21:10 - How Could You Prevent Heart Enlargement From MOTS-c & Exercise?
0:24:43 - Do You Need To Cycle Off MOTS-c?
0:28:21 - Do You Build A Tolerance From MOTS-c?
0:30:40 - Thoughts On SS-31
0:31:38 - Does MOTS-c Inhibit mTOR?
0:32:23 - How Long Does Reconstituted MOTS-c Stay Potent?
0:35:39 - Higher Doses Of MOTS-c Can Cause Irritation From Other Injections
0:38:08 - Thoughts On Combining MOTS-c, NAD+ & Glutathione
0:39:14 - Steve Is An Expressive Guy
0:40:32 - Hearth Enlargement Is A Risk From MOTS-c
0:41:14 - Steve Will Never Do Videos On DNP Or BAM-15
0:44:02 - How To Get Free MOTS-c!
0:47:45 - Could You Ever Take Too Much Mitochondrial Support Compounds?
0:49:12 - Does MOTS-c Aid In Fat Loss?
0:50:14 - Can MOTS-c Help With Insulin Sensitivity?
0:53:48 - Injectable YK-11 Experiment Teaser
0:54:12 - Thoughts On Alex K.
0:57:37 - MOTS-c Will Make You Raiden!
0:59:09 - MOTS-c SubQ Vs. IM
1:00:40 - Novel Compounds Don’t Get Much Views
1:02:11 - Doing Deep Dives Are A Ton Of Work!
1:03:33 - Wrapping Up!
#VigorousSteve #Mots-C #MitochondrialHealth










