Lana Blakely | Motivation is easy: How to STAY fit and healthy @LanaBlakely | Uploaded April 2023 | Updated October 2024, 1 day ago.
Go to athleticgreens.com/lanablakely to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video!
AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.
Jenny's info:
instagram.com/shapesinbalance
instagram.com/movement_by_jenny_
Chapters:
00:00 - Hello
01:13 - AG1
02:53 - Workout
04:53 - Post-workout thoughts
Intagram:
Newsletter ⟶ lanablakely.com
My podcast ⟶ geni.us/lanablakelypod
🤎 Help support here (if you can) ⟶ patreon.com/lanablakely
Instagram ⟶ instagram.com/lanablakely
Twitter ⟶ twitter.com/lanablakelys
Facebook ⟶ facebook.com/lanablakelys
TikTok ⟶ tiktok.com/lanablakely
Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8
What I use to make my videos:
Where I get my music ⟶ geni.us/lanablakelymusic (get a 30 day free trial)
Main camera ⟶ geni.us/W0w8
Vlog camera ⟶ geni.us/hMqRA7
Favorite lens ⟶ geni.us/FcKaF
Mic #1 ⟶ geni.us/cCdW
Mic #2 ⟶ geni.us/FPPOFx
For the full list, go here ⟶ lanablakely.com/filmmaking
What I use for my daily journaling:
Notebook ⟶ geni.us/HyHhy3
Pen ⟶ geni.us/W6pF3NA
Books that shaped me:
Stoner ⟶ geni.us/0ERey
Attached ⟶ geni.us/5c2izr
Little prince ⟶ geni.us/fRDWat
Quiet ⟶ geni.us/mA1IIcs
Conversations on love ⟶ geni.us/MXC7K
For my complete book recommendation list, go here — lanablakely.com/bookclub
Personal email ⟶ hello@lanablakely.com
Business email ⟶ lanablakely@sixteenth.co
This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you.
Go to athleticgreens.com/lanablakely to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video!
AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.
Jenny's info:
instagram.com/shapesinbalance
instagram.com/movement_by_jenny_
Chapters:
00:00 - Hello
01:13 - AG1
02:53 - Workout
04:53 - Post-workout thoughts
Intagram:
Newsletter ⟶ lanablakely.com
My podcast ⟶ geni.us/lanablakelypod
🤎 Help support here (if you can) ⟶ patreon.com/lanablakely
Instagram ⟶ instagram.com/lanablakely
Twitter ⟶ twitter.com/lanablakelys
Facebook ⟶ facebook.com/lanablakelys
TikTok ⟶ tiktok.com/lanablakely
Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8
What I use to make my videos:
Where I get my music ⟶ geni.us/lanablakelymusic (get a 30 day free trial)
Main camera ⟶ geni.us/W0w8
Vlog camera ⟶ geni.us/hMqRA7
Favorite lens ⟶ geni.us/FcKaF
Mic #1 ⟶ geni.us/cCdW
Mic #2 ⟶ geni.us/FPPOFx
For the full list, go here ⟶ lanablakely.com/filmmaking
What I use for my daily journaling:
Notebook ⟶ geni.us/HyHhy3
Pen ⟶ geni.us/W6pF3NA
Books that shaped me:
Stoner ⟶ geni.us/0ERey
Attached ⟶ geni.us/5c2izr
Little prince ⟶ geni.us/fRDWat
Quiet ⟶ geni.us/mA1IIcs
Conversations on love ⟶ geni.us/MXC7K
For my complete book recommendation list, go here — lanablakely.com/bookclub
Personal email ⟶ hello@lanablakely.com
Business email ⟶ lanablakely@sixteenth.co
This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you.
