Overall Adventures | Morning Pages @OverallAdventures | Uploaded August 2017 | Updated October 2024, 1 hour ago.
Morning pages are my FAVORITE way to improve my journaling & limit self-judgement. All you need is a notebook, pen, and some morning light! . . . The concept of morning pages comes from Julia Cameron's book, "The Artist's Way". It is a 12 week program to let gooo of all of your creative blocks and learn all about your artistic self. I completed her 12 week program a few years ago, but you don't need her book to do morning pages and get all of the juicy benefits of journaling!!

The Artist's Way by Julia Cameron: amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421464

I N S T A : instagram.com/overalladventures
S N A P C H A T : @Overall Adventu
T W I T T E R : twitter.com/OverallAdventur
F A C E B O O K : facebook.com/overalladventures

M O R E - J O U R N A L I N G - V I D E O S :
How to Improve Stream of Conscious Writing: youtube.com/watch?v=Wl3Rz6XNpEg&t=204s
Creative Cycles: youtube.com/watch?v=KrcuwYJg6Ek&t=74s
How to Set up a Journal: youtube.com/watch?v=B6aDiAulUqY&t=44s

M U S I C : W I L M A D D E N
soundcloud.com/hiphopessense

My bracelets are from here: etsy.com/shop/littlebithippielove
My overalls are from here: us.billabong.com
My favorite journal is from here: etsy.com/shop/vagabroad

*Share your awesome art with me at overalladventures@gmail.com