Uploaded May 2022 | Updated September 2026, 7 hours ago
Modern, domesticated meat is nothing like what our hunter-gatherer ancestors consumed. It contains several times more times more fat, much more saturated fat, and much less polyunsaturated fat. In this podcast, I argue that people who are interested in eating an evolutionarily consistent diet should not consume much fatty modern meat, or should consume seed oils to balance the fatty acid profile. Alternatively, they should reject the idea that a modern diet has to be evolutionarily consistent to be healthy, a concept that I dismantle using several examples and pieces of research.
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PODCAST The Kevin Bass Show
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WEBSITE thedietwars.com
TWITTER twitter.com/kevinnbass
twitter.com/healthmisinfo
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TIKTOK tiktok.com/@kevinnbass
And above all, please donate to support what I do:
PATREON patreon.com/kevinnbass
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Modern, domesticated meat is nothing like what our hunter-gatherer ancestors consumed. It contains several times more times more fat, much more saturated fat, and much less polyunsaturated fat. In this podcast, I argue that people who are interested in eating an evolutionarily consistent diet should not consume much fatty modern meat, or should consume seed oils to balance the fatty acid profile. Alternatively, they should reject the idea that a modern diet has to be evolutionarily consistent to be healthy, a concept that I dismantle using several examples and pieces of research.
===
Like, comment, subscribe.
For more, find me at:
PODCAST The Kevin Bass Show
YOUTUBE youtube.com/user/kbassphiladelphia
WEBSITE thedietwars.com
TWITTER twitter.com/kevinnbass
twitter.com/healthmisinfo
INSTAGRAM instagram.com/kevinnbass
TIKTOK tiktok.com/@kevinnbass
And above all, please donate to support what I do:
PATREON patreon.com/kevinnbass
DONATE thedietwars.com/support-me
