Uploaded January 2019 | Updated September 2026, 3 weeks ago
Learn how to attract women through honesty in this book summary of Models by Mark Manson.
Get The Girl of Your Dreams βΊ alphaevo.com
β β β SOCIAL ANXIETY COACHING β β β
Hey, it's Brandon! On a 60-minute Zoom call, I will help you to stop caring what people think of you.
I will help you to get your social skills to a level where you're enjoying yourself and not constantly second-guessing everything.
In high school I used to be a 'floater' - I'd walk around from group to group, never feeling like I fit in. I was always the quiet one, and I was afraid to talk to women, let alone understand them.
Now I talk to women with ease, dive into public speaking gigs with enthusiasm, vibe with my real friends, and choose to be the one who organizes get-togethers.
My approach is to 'cut to the mustard' and get to the Truth of parts of yourself you are hiding, but only as far as you are willing to go. I will never force you to do or say something you don't want to do.
My number one reason for helping you is to get you to place in yourself where you feel like you are free. You are at ease. Because you are being the authentic you!
onepercentbetter.gumroad.com/l/goodbye-social-anxiety
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β β β VIEW THE BLOG POST β β β
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β β β SUBSCRIBE TO ME ON YOUTUBE β β β
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β β β MY PRODUCTS & OFFERS β β β
Get The Girl of Your Dreams βΊ rebrand.ly/alphaevo
1% Success Habits eBook (FREE) βΊ gumroad.com/l/successhabits
FREE 1% Success Habits eBook βΊ amazon.com/1-Success-Habits-Daily-Crush-ebook/dp/B07N5WYKD2
Free Audiobook βΊ amzn.to/2arpLT6
Shop βΊ gumroad.com/onepercentbetter
β β β HIGHLIGHTS β β β
PART I
[0:36] The First Attraction Trigger
[0:59] The Second Attraction Trigger
[1:09] The Third Attraction Trigger
PART II
[2:09] Polarization
[2:22] The 3 Categories of Women
[2:27] Unreceptive Women
[2:30] Neutral Women
[2:50] Receptive Women
[3:05] The Key To Get Better Faster With Women
[3:18] Rejection
[3:55] Redefining Success
[4:24] The 3 Fundamentals
PART III
[4:48] Demographics
[5:19] Beliefs and Self-Selection
[5:32] Age, Money, Looks
[6:08] Race and The Foreigner Effect
[6:24] Attracting The Top 1%
[6:51] Appearance
[7:07] Body Language
[7:20] Vocal Tonality
[7:51] How to Be a Fascinating Person
[8:13] Attract Your Dream Girl
β β β CONTRIBUTE CAPTIONS β β β
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β β β LET'S CONNECT β β β
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Newsletter βΊ animatedbooksummaries.com/subscribe
Facebook βΊ facebook.com/percentbetter
Instagram βΊ facebook.com/onepercentbetter
Twitter βΊ twitter.com/percentbetter
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Support us on Patreon to get access to our private community and benefits: patreon.com/onepercentbetter
Learn how to attract women through honesty in this book summary of Models by Mark Manson.
Get The Girl of Your Dreams βΊ alphaevo.com
β β β SOCIAL ANXIETY COACHING β β β
Hey, it's Brandon! On a 60-minute Zoom call, I will help you to stop caring what people think of you.
I will help you to get your social skills to a level where you're enjoying yourself and not constantly second-guessing everything.
In high school I used to be a 'floater' - I'd walk around from group to group, never feeling like I fit in. I was always the quiet one, and I was afraid to talk to women, let alone understand them.
Now I talk to women with ease, dive into public speaking gigs with enthusiasm, vibe with my real friends, and choose to be the one who organizes get-togethers.
My approach is to 'cut to the mustard' and get to the Truth of parts of yourself you are hiding, but only as far as you are willing to go. I will never force you to do or say something you don't want to do.
My number one reason for helping you is to get you to place in yourself where you feel like you are free. You are at ease. Because you are being the authentic you!
onepercentbetter.gumroad.com/l/goodbye-social-anxiety
---
β β β VIEW THE BLOG POST β β β
animatedbooksummaries.com/models-mark-manson-summary
β β β SUBSCRIBE TO ME ON YOUTUBE β β β
youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1
β β β MY PRODUCTS & OFFERS β β β
Get The Girl of Your Dreams βΊ rebrand.ly/alphaevo
1% Success Habits eBook (FREE) βΊ gumroad.com/l/successhabits
FREE 1% Success Habits eBook βΊ amazon.com/1-Success-Habits-Daily-Crush-ebook/dp/B07N5WYKD2
Free Audiobook βΊ amzn.to/2arpLT6
Shop βΊ gumroad.com/onepercentbetter
β β β HIGHLIGHTS β β β
PART I
[0:36] The First Attraction Trigger
[0:59] The Second Attraction Trigger
[1:09] The Third Attraction Trigger
PART II
[2:09] Polarization
[2:22] The 3 Categories of Women
[2:27] Unreceptive Women
[2:30] Neutral Women
[2:50] Receptive Women
[3:05] The Key To Get Better Faster With Women
[3:18] Rejection
[3:55] Redefining Success
[4:24] The 3 Fundamentals
PART III
[4:48] Demographics
[5:19] Beliefs and Self-Selection
[5:32] Age, Money, Looks
[6:08] Race and The Foreigner Effect
[6:24] Attracting The Top 1%
[6:51] Appearance
[7:07] Body Language
[7:20] Vocal Tonality
[7:51] How to Be a Fascinating Person
[8:13] Attract Your Dream Girl
β β β CONTRIBUTE CAPTIONS β β β
youtube.com/timedtext_video?v=6t6xT_98x-I&ref=share
β β β LET'S CONNECT β β β
Blog βΊ animatedbooksummaries.com/blog
Newsletter βΊ animatedbooksummaries.com/subscribe
Facebook βΊ facebook.com/percentbetter
Instagram βΊ facebook.com/onepercentbetter
Twitter βΊ twitter.com/percentbetter
β β β WATCH NEXT β β β
The Rational Male by Rollo Tomassi π βΊ youtube.com/watch?v=o0lvVnPEkpw
β β β BUSINESS ENQUIRIES β β β
animatedbooksummaries.com/contact
Support us on Patreon to get access to our private community and benefits: patreon.com/onepercentbetter

![How to Read 4 Books Every Week (Without Speed Reading) βΊ How to Read More Books
Learn how to read more books with Rosie Leizrowices 3 keys. No speedreading techniques required. I actually recorded an interview with her because I was so inspired (coming soon!).
How to Read a Book βΊ https://www.youtube.com/channel/UCIgIaTPD9NuEdZgA8y-YH1A
Thinking Fast and Slow βΊ https://www.youtube.com/watch?v=tiyTYGY5X3Y
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SUMMARY β
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How would you like to read 4 books every week without speed reading? Sounds scammy right. But my good friend Rosie Leizrowice does just that, totalling 200 books a year. Man I thought reading 50 books a year was good.
So how can you do it too? You need to know the 3 keys which Iβll share with you in this video. Heres the first key...
Key 1: Willingness
You have to want to read as much as possible. Yep, you have to sit down and read the damn book. Period. Most of us who want to read 200 books a year donβt make reading a priority. I understand though. Youβre busy studying for exams, building your business or taking care of the dog. But this is the reality.
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Top 7 Lessons From 134 Books βΊ http://youtu.be/Pr5e9b9ZjvA
Speed Read With Comprehension βΊ https://www.youtube.com/watch?v=tGmmvSytPiQ
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HIGHLIGHTS β
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[0:35] KEY 1: Willingness
[1:00] KEY 2: Access
[1:42] KEY 3: Techniques
[1:53] TECHNIQUE 1: Hone Your Focus
[2:26] TECHNIQUE 2: Mental Models
[3:40] TECHNIQUE 3: Theoretical Perspectives
[4:09] TECHNIQUE 4: Stop The Overload
[4:26] TECHNIQUE 5: Contextual Knowledge
[5:40] TECHNIQUE 6: Allow Time After Reading
[5:54] TECHNIQUE 7: Enjoy It
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SOURCES β
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Rosies Blog βΊ https://goo.gl/efUvov
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BE A MATE β
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Become OnePercentBetter! βΊ http://bit.ly/1Wvllz8
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WHAT SOFTWARE DO I USE? β
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VideoScribe - Get it here βΊ http://www.sparkol.com?aid=1371302
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Get Blinkist - 1,800+ best-selling nonfiction books, transformed into powerful shorts you can read or listen to in just 15 minutes βΊ http://jump.blinkist.com/SHX3
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Please watch: The 50th Law by Robert Greene and 50 Cent βΊ Book Summary
https://www.youtube.com/watch?v=66NKywmi0Zs
-~-~~-~~~-~~-~-
Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter How to Read 4 Books Every Week (Without Speed Reading) βΊ How to Read More Books](https://i.ytimg.com/vi/7SbJLfqPJgI/mqdefault.jpg)




![10 Essential Keys To Make Habits Stick (99% Success Rate) βΊ How to Develop Good Habits In Life
Learn how to develop good habits in life and make habits stick. The power of habits are what make people successful. Its what you do consistently every day.
How to Build Habits & Execute Effortlessly βΊ https://www.youtube.com/watch?v LdhudFvJuE&t=381s
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Do you tell yourself youβll go to the gym? Eat healthy? Or do more study? But you never end up doing these things for more than a few weeks? The secret is to develop habits. As Tony Robbins says, βItβs not what we do once in a while that shapes our lives. Itβs what we do consistentlyβ. My goal for this video was to make it the only resource youβll ever need to develop habits that stick.
I failed at developing habits for years. So I sifted through countless habit books, studied tonnes of successful people, spent years testing what works, and have finally come up with 10 keys that have allowed me to develop habits that stick, without ever skipping a single day. Except for one...
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Power Series Playlist βΊ https://www.youtube.com/playlist?list=PLPveEPMOZL8WuFqDjhzFtCbtmbnWlSkLk
How to Learn Anything In 20 Hours βΊ https://www.youtube.com/watch?v=NhO3PS3brMY
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[0:50] KEY 1: 66 Days
[1:54] KEY 2: 1 At A Time
[2:08] KEY 3: The KISS Principle
[3:09] KEY 4: Why?
[3:34] KEY 5: Context
[4:02] KEY 6: Accountability
[5:57] KEY 7: Never Skip 2
[6:40] KEY 8: Ego Depletion
[7:28] KEY 9: The Pain & Pleasure Principle
[7:46] KEY 10: Get Your Pen Out
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BE A LAD β
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Become OnePercentBetter! βΊ http://bit.ly/1Wvllz8
-~-~~-~~~-~~-~-
Please watch: The 50th Law by Robert Greene and 50 Cent βΊ Book Summary
https://www.youtube.com/watch?v=66NKywmi0Zs
-~-~~-~~~-~~-~-
Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter 10 Essential Keys To Make Habits Stick (99% Success Rate) βΊ How to Develop Good Habits In Life](https://i.ytimg.com/vi/AL-5nP9efIU/mqdefault.jpg)

![Cold Shower Benefits βΊ 10 Epic Benefits of Cold Showers
Have you ever thought of taking a cold shower? Cold shower benefits are numerous. In this video, I share why taking cold showers trumps hot ones.
NOW WATCH: Power Series βΊ https://goo.gl/ZGTpJc
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Benefit 1: Strengthen Your Willpower
Most of you would dong me over the head if I suggested you take a freezing cold shower. The cold is uncomfortable! But thatβs the point. By putting yourself in an uncomfortable situation, you strengthen your willpower which has a trickling effect in to other areas of your life. As Eleanor Roosevelt said, βDo something that scares you every dayβ. The first few weeks are stone-cold death but your body gradually adapts to the change.
Benefit 2: Increase Testosterone
According to a 1987 study, heat affects your DNA, RNA and protein synthesis in your testicles, which is why your balls hang outside of your body, to stay cool. In another study, heating rat testicles for 15 minutes demonstrated a decline in testosterone. I believe more evidence is needed to take this benefit seriously, but there you go.
Watch the video for more benefits of cold showers...
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1. Habit Power βΊ https://goo.gl/urOuD5
2. Benefits of Cold Showers (Improvement Pill) βΊ https://www.youtube.com/watch?v=GShvGXwaijg
3. Apetor Ice-Skating βΊ https://www.youtube.com/watch?v=EF1V8HFfpTE
4. PositiveHassan Showering βΊ https://www.youtube.com/watch?v=wIp2vO4X8iA
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HIGHLIGHTS β
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[0:19] BENEFIT 1: Strengthen Your Willpower
[0:52] BENEFIT 2: Increase Testosterone
[1:16] BENEFIT 3: Relieve Depression
[1:50] BENEFIT 4: Improve Your Skin And Hair
[2:13] BENEFIT 5: Speed Up Muscle Recovery
[2:44] BENEFIT 6: Strengthen Your Immune System
[1:32] BENEFIT 7: Promote Weight Loss
[2:23] BENEFIT 8: Reduce Stress
[3:22] BENEFIT 9: Put You To Sleep
[3:58] BENEFIT 10: Boost Your Sperm Count
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STUDIES β
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1. DNA, RNA and Protein Synthesis: https://goo.gl/rKDJ4u
2. Testosterone Decrease in Rats: https://goo.gl/QGYrWG
3. Depression Relief: https://goo.gl/MqyJWA
4. Muscle Recovery: https://goo.gl/RtG0wO
5. Strengthen Immunity: https://goo.gl/hl2O0f
6. Oxidative Stress: https://goo.gl/gu6URZ
7. Brown Fat: https://goo.gl/SNUsFD
8. Uric Acid & Glutathione: https://goo.gl/23LiZ8
9. Cerebral Hyperthermia: https://goo.gl/J3A9Ve
10. Sperm Count: https://goo.gl/IiXu9K
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BE A LAD β
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Subscribe to become OnePercentBetter! βΊ http://bit.ly/1Wvllz8
-~-~~-~~~-~~-~-
Please watch: The 50th Law by Robert Greene and 50 Cent βΊ Book Summary
https://www.youtube.com/watch?v=66NKywmi0Zs
-~-~~-~~~-~~-~-
Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter Cold Shower Benefits βΊ 10 Epic Benefits of Cold Showers](https://i.ytimg.com/vi/AUylYSIEuYQ/mqdefault.jpg)
![The Definitive Book of Body Language βΊ Book Summary
Learn the secrets of nonverbal communication to give you confidence and control in any face-to-face encounterβfrom making a great first impression and acing a job interview to finding the right partner. This is an animated book summary of The Definitive Book of Body Language by Allan and Barbara Pease.
Check out Ivan from Knowledge is Good βΊ https://www.youtube.com/channel/UCr_aHY2tKNChc6O3hbp23VA
Ivans Spanish Channel βΊ https://www.youtube.com/channel/UCuRzgmAdxSBSoVCIfIU7qyg
Get the Book βΊ http://amzn.to/2zj0rvu
Subscribe to Become 1% Better βΊ https://www.youtube.com/channel/UCRI6t05DNVlV0XhdI7hx_iw?sub_confirmation=1
Get My Free Value-Packed Newsletter βΊ http://brandonnankivell.com.au
For Business Enquiries βΊ http://brandonnankivell.com.au/contact
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NOW WATCH β
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How to Win Friends and Influence People βΊ https://www.youtube.com/watch?v=hsT1x9WEi-g
The Way of The Superior Man βΊ https://www.youtube.com/watch?v 5d4ea_q7mo
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[0:29] LESSON 1: Understand the Basics + 3 Ways to Read People
[2:54] LESSON 2: Look for Congruence
[3:14] LESSON 3: Read Gestures in Context
[3:50] LESSON 4: The Power is In Your Hands
[4:40] LESSON 5: 3 Palm Gestures You Need to Know
[5:30] LESSON 6: 3 Messages Handshakes Give Off
[6:49] LESSON 7: How to Build Rapport
[7:15] LESSON 8: The Magic of Smiles and Laughter
[9:08] LESSON 9: Arm Signals
[10:08] LESSON 10: The Power of Touch
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GET VALUABLE STUFF β
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Get 2 Free Audiobooks βΊ http://amzn.to/2arpLT6
Read More In Less Time βΊ http://jump.blinkist.com/SHX3
My Animation Software βΊ https://goo.gl/8Ma4b3
Support us on Patreon to get access to our private community and benefits: https://www.patreon.com/onepercentbetter The Definitive Book of Body Language βΊ Book Summary](https://i.ytimg.com/vi/AWWpjiVUU1k/mqdefault.jpg)
