MedCram - Medical Lectures Explained CLEARLY | Minimal Exercise May Reduce Depression @Medcram | Uploaded 1 year ago | Updated 15 hours ago
Roger Seheult, MD of MedCram examines the role that light levels of exercise plays in depression. See all Dr. Seheult's videos at: medcram.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Minimal+Exercise+May+Reduce+Depression&utm_content=QevFo8wsXZ4
(This video was recorded on May 29th, 2023)
Roger Seheult, MD is the co-founder and lead professor at medcram.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Minimal+Exercise+May+Reduce+Depression&utm_content=QevFo8wsXZ4
He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.
LINKS / REFERENCES:
How much physical activity do adults need? (CDC) | cdc.gov/physicalactivity/basics/adults/index.htm
Association Between Physical Activity and Risk of Depression (JAMA) | jamanetwork.com/journals/jamapsychiatry/fullarticle/2790780
Depressive symptoms and objectively measured physical activity and sedentary behaviour throughout adolescence: a prospective cohort study (The Lancet) | thelancet.com/journals/lanpsy/article/PIIS2215-0366(20)30034-1/fulltext
Stress and COVID 19: Improving The Immune System, Anxiety, and Depression (MedCram) | youtu.be/DnvdUAiTw54
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MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.
MEDIA CONTACT:
Media Contact: customers@medcram.com
Media contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Minimal+Exercise+May+Reduce+Depression&utm_content=QevFo8wsXZ4
Video Produced by Kyle Allred
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DISCLAIMER:
MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.
#exercise #depression #immunity
Roger Seheult, MD of MedCram examines the role that light levels of exercise plays in depression. See all Dr. Seheult's videos at: medcram.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Minimal+Exercise+May+Reduce+Depression&utm_content=QevFo8wsXZ4
(This video was recorded on May 29th, 2023)
Roger Seheult, MD is the co-founder and lead professor at medcram.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Minimal+Exercise+May+Reduce+Depression&utm_content=QevFo8wsXZ4
He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.
LINKS / REFERENCES:
How much physical activity do adults need? (CDC) | cdc.gov/physicalactivity/basics/adults/index.htm
Association Between Physical Activity and Risk of Depression (JAMA) | jamanetwork.com/journals/jamapsychiatry/fullarticle/2790780
Depressive symptoms and objectively measured physical activity and sedentary behaviour throughout adolescence: a prospective cohort study (The Lancet) | thelancet.com/journals/lanpsy/article/PIIS2215-0366(20)30034-1/fulltext
Stress and COVID 19: Improving The Immune System, Anxiety, and Depression (MedCram) | youtu.be/DnvdUAiTw54
SUBSCRIBE TO THE MEDCRAM YOUTUBE CHANNEL:
youtube.com/user/MEDCRAMvideos?sub_confirmation=1
Get notified of new videos by hitting the bell icon
MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS:
MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested.
MEDIA CONTACT:
Media Contact: customers@medcram.com
Media contact info: medcram.com/pages/media-contact?utm_source=Youtube&utm_medium=Video&utm_campaign=Video+Link+Clicks&utm_term=Minimal+Exercise+May+Reduce+Depression&utm_content=QevFo8wsXZ4
Video Produced by Kyle Allred
FOLLOW US ON SOCIAL MEDIA:
facebook.com/MedCram
twitter.com/MedCramVideos
instagram.com/medcram
DISCLAIMER:
MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.
#exercise #depression #immunity
