Uploaded October 2017 | Updated September 2026, 2 weeks ago

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Mindfulness for Kids Made Easy
➡️ 🛒 BUY THIS DECK ON AMAZON: amazon.com/dp/1782853278

Introducing Mindful Kids, the one-of-a-kind mindfulness deck for kids age 4 to 104! Help kids build empathy, manage emotions and relieve stress and anxiety from morning to night with 5 categories of cards, designed to fit into each part of the day. Includes breathing exercises, visualization techniques and meditation ideas with easy-to-follow instructions and tips for children of a wide range of abilities, all written by a mindfulness expert.

Get your copy from Barefoot Books! Learn more: barefootbooks.com/mindful-kids-deck

Explore our complete Mind & Body collection: barefootbooks.com/mindfulness-yoga-fitness