Uploaded April 2018 | Updated September 2026, 1 day ago

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University of Central Oklahoma graduate students Haley Jurko and Austin Hunter present on the evidence-based treatment "Mindfulness-based Cognitive Therapy" for helping treat anxiety in adolescents.

For more info on MBCT, go here: mbct.com

Recommended Treatment Manual: Semple, R.J & Lee, J. (2011). Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety. Oakland, CA: New Harbinger Publications, Inc