Uploaded September 2022 | Updated September 2026, 2 weeks ago
This gentle, guided mindfulness meditation will show you how to anchor yourself with your breath. Join our community/see our products: thehonestguys.co.uk/products
This relaxing and easy-to-use meditation, will allow you to control and banish anxiety and, once learned, can be done anywhere.
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We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : youtube.com/thehonestguys?sub_confirmation=1
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : thehonestguys.co.uk/vip-membership-info
Or alternatively, if you would like to support us in other ways: click here: thehonestguys.co.uk/sponsorship
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: facebook.com/THGMEDITATIONS
Twitter: twitter.com/TheHonestGuys
Instagram: instagram.com/thehonestguys
Website: Official website of The Honest Guys: thehonestguys.co.uk
#mindfulness #thehonestguys #anxietyrelief #listenbeforesleep #guidedmeditation #mindfullness
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Music by Christopher Lloyd Clarke. christopherlloydclarke.com
This gentle, guided mindfulness meditation will show you how to anchor yourself with your breath. Join our community/see our products: thehonestguys.co.uk/products
This relaxing and easy-to-use meditation, will allow you to control and banish anxiety and, once learned, can be done anywhere.
____________________________________
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : youtube.com/thehonestguys?sub_confirmation=1
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : thehonestguys.co.uk/vip-membership-info
Or alternatively, if you would like to support us in other ways: click here: thehonestguys.co.uk/sponsorship
____________________________________
SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: facebook.com/THGMEDITATIONS
Twitter: twitter.com/TheHonestGuys
Instagram: instagram.com/thehonestguys
Website: Official website of The Honest Guys: thehonestguys.co.uk
#mindfulness #thehonestguys #anxietyrelief #listenbeforesleep #guidedmeditation #mindfullness
___________________________________
Music by Christopher Lloyd Clarke. christopherlloydclarke.com
