@SesameWorkshop
  @SesameWorkshop
Sesame Workshop | Mindful Monsters: Body Scan with Big Bird | Social Emotional Skills @SesameWorkshop | Uploaded August 2024 | Updated October 2024, 1 day ago.
Tuning into the feelings throughout our bodies can help create a sense of calm and grounding and help us learn more about ourselves and others. In this podcast, join Big Bird to practice a mindful body scan.

Click here to learn more about calming and mindfulness strategies: sesameworkshop.org/topics/social-emotional-skills/calming-strategies

Sesame Workshop is the global impact nonprofit behind Sesame Street and so much more. For over 50 years, we have worked at the intersection of education, media, and research, creating joyful experiences that enrich minds and expand hearts, all in service of empowering each generation to build a better world. Our beloved characters, iconic shows, outreach in communities, and more bring playful early learning to families in more than 150 countries and advance our mission to help children everywhere grow smarter, stronger, and kinder.

Learn more at: sesameworkshop.org
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Mindful Monsters: Body Scan with Big Bird | Social Emotional Skills @SesameWorkshop

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