Mindful Moment: Feeling gratitude deeply @actionforhappiness
Mindful Moment: Feeling gratitude deeply @actionforhappiness
Action for Happiness | Mindful Moment: Feeling gratitude deeply @actionforhappiness | Uploaded May 2023 | Updated October 2024, 9 hours ago.
A guided meditation from Action for Happiness.

When we focus on the good things in life we have the opportunity to retrain our mind. Gratitude really can compensate for our natural negativity bias and put us in touch with a more positive worldview.

Not every day will be good, but there is something good in every day.

Enjoy your practice and share it with others!
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Mindful Moment: Feeling gratitude deeply @actionforhappiness

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