Mind Matters Series- Introduction @thelungfoundation
Mind Matters Series- Introduction @thelungfoundation
Uploaded June 2021 | Updated September 2026, 2 days ago
Welcome to our mind matters series for guided practices for mindfulness and self-compassion. In our five episode series, Tracie Story (Social Worker) will be taking us through the following practices:
-Grounding
-Body scans
-Cultivating awareness
-Meditation
-Soften, Sooth, Allow
For information about your lung disease you would be welcome to contact our Information & Support Centre on 1800 654 301.
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Mind Matters Series- Introduction

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