Uploaded July 2013 | Updated September 2026, 11 hours ago

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If someone told me this a long time ago when I was consuming dairy products, I would of made the switch immediately! Which is why I want to share this powerful information with my loves because I care about people too! :)

- Andy Lora

My website:
facebook.com/andylora

For more nutritional sources/ guidance on how to live healthfully and joyfully:

Dr. John Mcdougall
youtube.com/watch?v=srkd-irmrC0&list=PL10A0DF575807F19B&index=4

Dr. Neal Barnard
youtube.com/watch?v=TDgA3T_JF2A&list=PL10A0DF575807F19B&index=5

Colleen Patrick-Goudreau
youtube.com/watch?v=od_cqvr-ueY

compassionatecook.com

Gary Yourofsky
youtube.com/watch?v=8Weto6obyzQ&list=FLrTIImrRgp61uf291uNuI9g&index=36&feature=plpp_video

Q&A: youtube.com/watch?v=miPma7H59-k&list=FLrTIImrRgp61uf291uNuI9g&index=24&feature=plpp_video

Kathy Freston
youtube.com/watch?v=sHUUcagb0S0&list=FLrTIImrRgp61uf291uNuI9g&index=19&feature=plpp_video

Ellen DeGeneres
youtube.com/watch?v=O-4j6vSyDu0&list=FLrTIImrRgp61uf291uNuI9g&index=27&feature=plpp_video

"Earthlings": (Full Film)
youtube.com/watch?v=uI_zhSA960E