Uploaded September 2020 | Updated September 2026, 3 hours ago
The integration of desire is a way of thinking about practice that can help us to bridge the gap that is too often assumed between our “biological urges” and our “values” or “better natures”. Too often, “ethics” has consisted in telling people to repress their desires in the service of a “higher”, sometimes socially-sanctioned, sometimes “rational” rule. In the longer term, this doesn’t work, because repressed desires have a habit of coming back and re-asserting themselves. That seems to happen just as much at the socio-political level (repressing other groups) as it does at individual level (repressing basic desires). We need a better model of moral practice than merely one of rule-following, and the integration model offers one. Such an alternative model can also be symbolically inspired in the stories of the Buddha by his recognition that asceticism (denying and repressing desire) does not work, and him turning instead to the Middle Way.
Meditation is probably also a basic practice in which we can directly experience how integration of desire is possible, at least on a temporary basis. Simply by relaxing our bodies sufficiently, we can sometimes put what at first seemed overwhelming conflicts in a bigger perspective. Other embodied disciplines, such as yoga or tai chi, may have a similar effect. However, to overcome conflicts of desire in the longer-term we need to also address fragmentation of meaning and conflict of belief, which are the subjects of the following two sessions.
This talk by Robert M. Ellis, followed by Q & A, was recorded on Zoom on 27th Sept 2020. It is part of a series of talks on the Middle Way Network run by the Middle Way Society. For more information about the Network, please go to middlewaysociety.org/events/middle-way-network/.
The integration of desire is a way of thinking about practice that can help us to bridge the gap that is too often assumed between our “biological urges” and our “values” or “better natures”. Too often, “ethics” has consisted in telling people to repress their desires in the service of a “higher”, sometimes socially-sanctioned, sometimes “rational” rule. In the longer term, this doesn’t work, because repressed desires have a habit of coming back and re-asserting themselves. That seems to happen just as much at the socio-political level (repressing other groups) as it does at individual level (repressing basic desires). We need a better model of moral practice than merely one of rule-following, and the integration model offers one. Such an alternative model can also be symbolically inspired in the stories of the Buddha by his recognition that asceticism (denying and repressing desire) does not work, and him turning instead to the Middle Way.
Meditation is probably also a basic practice in which we can directly experience how integration of desire is possible, at least on a temporary basis. Simply by relaxing our bodies sufficiently, we can sometimes put what at first seemed overwhelming conflicts in a bigger perspective. Other embodied disciplines, such as yoga or tai chi, may have a similar effect. However, to overcome conflicts of desire in the longer-term we need to also address fragmentation of meaning and conflict of belief, which are the subjects of the following two sessions.
This talk by Robert M. Ellis, followed by Q & A, was recorded on Zoom on 27th Sept 2020. It is part of a series of talks on the Middle Way Network run by the Middle Way Society. For more information about the Network, please go to middlewaysociety.org/events/middle-way-network/.










