Sweet Sweat | Mexican Veggie Bowl - Katie Austin's Healthy & Easy Meal Prep Recipe @SweetSweat | Uploaded September 2018 | Updated October 2024, 4 hours ago.
Katie Austin shows us how to meal prep the right way with her healthy and easy Mexican Veggie Bowl with Cilantro Lime Pesto.
#SweetSweat #SportsResearch #HowISweat
SUBSCRIBE FOR MORE: bit.ly/2Bl15yf
Check out our original series DAD BOD: youtube.com/watch?v=hgcQjAMg5oc&t=0s&list=PL0v4oNkUXHGisE_oC86Xy5GHNyr5zsrTq&index=2
Get Sweet Sweat tips from Coach Mike G: youtube.com/watch?v=xXZ2hvSiMjs&list=PL0v4oNkUXHGga3EHT9oKJboS6I7EdhFJc&t=0s&index=2
RECIPE
Mexican Veggie Bowl with Cilantro Lime Pesto
Prep time: 15 minutes
Cook time: 5 minutes
Servings: 5
INGREDIENTS
Veggie Bowl:
1 tbsp olive oil
3 bell peppers, thinly sliced
1 1/2 red onions, thinly sliced
2 1/2 cups cooked quinoa
5 mini avocados
Cilantro Lime Pesto:
2 cups cilantro
1/2 cup walnuts
1/2 red onion, chopped
1 tbsp sea salt
1/3 cup SR Premium MCT Oil
2 tbsp lime juice
METHOD
Veggie Bowl:
Heat the oil in a large skillet over medium-high heat. Add peppers and onions to the pan. Cook, stirring often, until the veggies begin to soften, about 5 minutes. Remove from heat and set aside.
Divide quinoa into 5 portions. Top with peppers and onions, cilantro lime pesto and sliced avocado.
Cilantro Lime Pesto:
Add cilantro, walnuts, red onion and salt to a food processor and pulse until well combined. Slowly add the MCT oil to the running food processor and continue blending for 15-20 seconds. Add the lime juice and blend until all ingredients are incorporated.
Shop now at bit.ly/2BlqUhD
FIND US ON SOCIAL MEDIA
Facebook: bit.ly/2wasQUE
Instagram: bit.ly/2MjONLI
Twitter: bit.ly/2N02g7W
Snapchat: @sweetsweat
The official Youtube Sweet Sweat Channel. Follow us to see all of our Sweet Sweat videos and learn more about Sweet Sweat.
Katie Austin shows us how to meal prep the right way with her healthy and easy Mexican Veggie Bowl with Cilantro Lime Pesto.
#SweetSweat #SportsResearch #HowISweat
SUBSCRIBE FOR MORE: bit.ly/2Bl15yf
Check out our original series DAD BOD: youtube.com/watch?v=hgcQjAMg5oc&t=0s&list=PL0v4oNkUXHGisE_oC86Xy5GHNyr5zsrTq&index=2
Get Sweet Sweat tips from Coach Mike G: youtube.com/watch?v=xXZ2hvSiMjs&list=PL0v4oNkUXHGga3EHT9oKJboS6I7EdhFJc&t=0s&index=2
RECIPE
Mexican Veggie Bowl with Cilantro Lime Pesto
Prep time: 15 minutes
Cook time: 5 minutes
Servings: 5
INGREDIENTS
Veggie Bowl:
1 tbsp olive oil
3 bell peppers, thinly sliced
1 1/2 red onions, thinly sliced
2 1/2 cups cooked quinoa
5 mini avocados
Cilantro Lime Pesto:
2 cups cilantro
1/2 cup walnuts
1/2 red onion, chopped
1 tbsp sea salt
1/3 cup SR Premium MCT Oil
2 tbsp lime juice
METHOD
Veggie Bowl:
Heat the oil in a large skillet over medium-high heat. Add peppers and onions to the pan. Cook, stirring often, until the veggies begin to soften, about 5 minutes. Remove from heat and set aside.
Divide quinoa into 5 portions. Top with peppers and onions, cilantro lime pesto and sliced avocado.
Cilantro Lime Pesto:
Add cilantro, walnuts, red onion and salt to a food processor and pulse until well combined. Slowly add the MCT oil to the running food processor and continue blending for 15-20 seconds. Add the lime juice and blend until all ingredients are incorporated.
Shop now at bit.ly/2BlqUhD
FIND US ON SOCIAL MEDIA
Facebook: bit.ly/2wasQUE
Instagram: bit.ly/2MjONLI
Twitter: bit.ly/2N02g7W
Snapchat: @sweetsweat
The official Youtube Sweet Sweat Channel. Follow us to see all of our Sweet Sweat videos and learn more about Sweet Sweat.
