Uploaded January 2022 | Updated September 2026, 4 days ago

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Hi all my Krafty friends!!! We are bringing in the New Year with more Mental Health Monday. Today we will continue discussing Cognitive Behavioral Therapy and introduce 3 techniques for Challenging Negative Thinking . I am so excited to provide this series to you and I hope it offers some level of benefit to each of you. I would love to know what you would like to see in this series. My contact information is listed below!

Connect with Me:

Blog: reflecthopebh.com/krafttherapyblog
Youtube: youtube.com/c/KeionnatheKrafttherapist
Facebook: facebook.com/groups/krafttherapy
Email: krafttherapist@gmail.com
Intagram: instagram.com/thekrafttherapist