Marilyn Maya Mendoza | Mental Health May Book Recommendations and chat about mental disorders @MarilynMayaMendoza | Uploaded April 2023 | Updated October 2024, 1 hour ago.
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Discussion about mental health and book recommendations for a readathon hosted by me and Kim @MIDDLEoftheBookMARCH

Her announcement is here:
youtube.com/watch?v=m4wAMj24JDw&t=0s

And here is mine:
youtube.com/watch?v=usqJ5zDQ2Vo&t=0s

WARNING: this video contains material on anxiety, binge eating disorder and PTSD

Books Mentioned:
Man’s Search for Meaning by Viktor Frankl
Don’t Sweat the Small Stuff… and it’s all small stuff by Richard Carlson. PH.D
A New Earth Awakening to Your Life’s Purpose by Eckhart Tolle
The Self-Esteem Guided Journal A 10-week program by Matthew McKay PH.D
Meditations to Heal Your Life by Louise L. Hay
Eating with Fierce Kindness by Sasha T. Loring M.ED., LCSW
French Toast For Breakfast Declaring Peace with Emotional Eating by Mary Anne Cohen
Childbirth Without Fear by Dr. Grantly Dick-Read

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