Uploaded April 2020 | Updated September 2026, 14 hours ago
Maintaining mental health is a process not a destination. We speak to @dr_khanyile a medical doctors specialising in paediatrics and a speaker on @mentalmatters_ on understanding mental health and what we can do, especially at this difficult time of the COVID19 pandemic that has us practising physical distancing, changing how we work and creating a lot of uncertainty regarding the future as our economy will be adversely affected.
She shares insights and practical things we can do, and what works for her as a doctor that has seen the worst of the human condition.
#MentalHealth #Health #COVID19 #SALockdown #MindMatters #GirlBossSAHealth #GirlBossSAWellBeing #GirlBossSouthAfrica
Maintaining mental health is a process not a destination. We speak to @dr_khanyile a medical doctors specialising in paediatrics and a speaker on @mentalmatters_ on understanding mental health and what we can do, especially at this difficult time of the COVID19 pandemic that has us practising physical distancing, changing how we work and creating a lot of uncertainty regarding the future as our economy will be adversely affected.
She shares insights and practical things we can do, and what works for her as a doctor that has seen the worst of the human condition.
#MentalHealth #Health #COVID19 #SALockdown #MindMatters #GirlBossSAHealth #GirlBossSAWellBeing #GirlBossSouthAfrica
