The Diary Of A CEO | Mel Robbins: "Saying These 2 Words Could Fix Your Anxiety!" (Brand New Trick) @TheDiaryOfACEO | Uploaded December 2023 | Updated October 2024, 1 hour ago.
If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: youtube.com/watch?v=0kOtvoX88J0
00:00 Intro
03:14 Why you can take your life in a new direction whenever you want
06:44 How to ACTUALLY act on what you know you should do
14:20 The 'what if' moment that will change your life
18:52 It breaks my heart how stuck people feel
20:49 Why you need to WANT change to actually change
25:41 Why motivation is garbage
31:41 Why people don't change even when they say they want to
34:24 How do we know what we really want?
39:57 The fastest way to take control of your life
45:18 What not caring what others think REALLY does for you
49:20 "Stay in your peace, stay in your power"
51:00 The best advice I ever received
55:35 Your partner Chris
57:14 Setting goals that align with you
01:02:19 Why you need to stop letting people's reactions affect you
01:05:47 Ads
01:07:12 Your ADHD diagnosis
01:15:29 Finally understanding myself
01:17:34 The link between trauma and ADHD
01:19:56 Menopause, it's all so confusing
01:25:49 Menopause struggles
01:27:46 What's your goal?
01:30:19 The last guest's question
You can listen to ‘The Mel Robbins Podcast’, here: apple.co/3R5qJLg
Follow Mel:
Instagram: bit.ly/47WT0ub
Twitter: bit.ly/482JWUO
YouTube: bit.ly/4a784XW
Join the waitlist for The Conversation Cards:
theconversationcards.com
Listen on:
Apple podcast - podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644
Spotify - open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX
Join this channel to get access to perks:
youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join
FOLLOW ►
Instagram: instagram.com/steven
Twitter: https://x.com/StevenBartlett?s=20
Linkedin: linkedin.com/in/steven-bartlett-56986834
Sponsors:
Uber One: uber.com/gb/en/u/uber-one
Huel: g2ul0.app.link/G4RjcdKNKsb
Conversation Cards: thediary.com/products/the-cards
If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: youtube.com/watch?v=0kOtvoX88J0
00:00 Intro
03:14 Why you can take your life in a new direction whenever you want
06:44 How to ACTUALLY act on what you know you should do
14:20 The 'what if' moment that will change your life
18:52 It breaks my heart how stuck people feel
20:49 Why you need to WANT change to actually change
25:41 Why motivation is garbage
31:41 Why people don't change even when they say they want to
34:24 How do we know what we really want?
39:57 The fastest way to take control of your life
45:18 What not caring what others think REALLY does for you
49:20 "Stay in your peace, stay in your power"
51:00 The best advice I ever received
55:35 Your partner Chris
57:14 Setting goals that align with you
01:02:19 Why you need to stop letting people's reactions affect you
01:05:47 Ads
01:07:12 Your ADHD diagnosis
01:15:29 Finally understanding myself
01:17:34 The link between trauma and ADHD
01:19:56 Menopause, it's all so confusing
01:25:49 Menopause struggles
01:27:46 What's your goal?
01:30:19 The last guest's question
You can listen to ‘The Mel Robbins Podcast’, here: apple.co/3R5qJLg
Follow Mel:
Instagram: bit.ly/47WT0ub
Twitter: bit.ly/482JWUO
YouTube: bit.ly/4a784XW
Join the waitlist for The Conversation Cards:
theconversationcards.com
Listen on:
Apple podcast - podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644
Spotify - open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX
Join this channel to get access to perks:
youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join
FOLLOW ►
Instagram: instagram.com/steven
Twitter: https://x.com/StevenBartlett?s=20
Linkedin: linkedin.com/in/steven-bartlett-56986834
Sponsors:
Uber One: uber.com/gb/en/u/uber-one
Huel: g2ul0.app.link/G4RjcdKNKsb
Conversation Cards: thediary.com/products/the-cards
