Uploaded June 2026 | Updated September 2026, 1 hour ago
EPISODE 1350 - How to Make a Mediterranean White Bean Salad | Heart-Healthy 10 Minute Recipe
FULL RECIPE HERE:
spainonafork.com/mediterranean-white-bean-salad-recipe
SPANISH OLIVE OIL AND WHITE BEANS I USED:
georgetownoliveoil.com/collections/extra-virgin-olive-oils/products/arbequina-spain
tienda.com/products/alubias-blancas-white-beans-el-navarrico-be-07
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Equipment and Ingredients I use - Amazon Affiliate Links:
MY NONSTICK FRY PAN:
amzn.to/4g4CcXf
POTS & PANS I USE:
amzn.to/4g4CcXf
MY CHEF´S KNIFE:
amzn.to/41ByTRv
MICROPHONE I USE:
amzn.to/3cOULzt
CAMERA I USE:
amzn.to/3cOxb5W
SWEET SMOKED SPANISH PAPRIKA: (10% OFF With Coupon ONAFORK)
tienda.com/products/sweet-smoked-paprika-la-dalia-pk-13
MY CARBON STEEL PAELLA PAN:
amzn.to/3kNec2w
MY ENAMELED PAELLA PAN:
amzn.to/3f242EQ
SPANISH ROUND RICE I USE:
amzn.to/4dcaYuI
MY HOMEMADE VEGETABLE BROTH
https://spainonafork.com/how-to-easil...
SPANISH FISH BROTH:
amzn.to/3MMEc90
WOOD CUTTING BOARD:
amzn.to/3cOV6Cf
MY FOOD PROCESSOR:
amzn.to/3XmvcdK
MORTAR & PESTLE: (10% OFF With Coupon ONAFORK)
tienda.com/products/traditional-yellow-ceramic-mortar-pestle-ca-15
Spain on a Fork is a member of the Amazon Affiliates Program. If you purchase through these links, you pay the same price, and Spain on a Fork receives a small commission, which helps with all the expenses to keep Spain on a Fork going. Thank you for your support :)
EPISODE 1350 - How to Make a Mediterranean White Bean Salad | Heart-Healthy 10 Minute Recipe
FULL RECIPE HERE:
spainonafork.com/mediterranean-white-bean-salad-recipe
SPANISH OLIVE OIL AND WHITE BEANS I USED:
georgetownoliveoil.com/collections/extra-virgin-olive-oils/products/arbequina-spain
tienda.com/products/alubias-blancas-white-beans-el-navarrico-be-07
GET YOUR SPAIN ON A FORK T-SHIRT HERE:
spain-on-a-fork.creator-spring.com
YOUR SUPPORT HELPS SPAIN ON A FORK KEEP GOING:
paypal.me/spainonafork
SUPPORT ME ON PATREON:
patreon.com/spainonafork
GET ALL MY EQUIPMENT AND INGREDIENTS FROM MY AMAZON AFFILIATE STORE:
amazon.com/shop/spainonafork
-----------------------------------------------------------------
**New Videos Every Monday and Friday - Remember to Subscribe and click on the bell icon to be notified of new videos**
-----------------------------------------------------------------
Equipment and Ingredients I use - Amazon Affiliate Links:
MY NONSTICK FRY PAN:
amzn.to/4g4CcXf
POTS & PANS I USE:
amzn.to/4g4CcXf
MY CHEF´S KNIFE:
amzn.to/41ByTRv
MICROPHONE I USE:
amzn.to/3cOULzt
CAMERA I USE:
amzn.to/3cOxb5W
SWEET SMOKED SPANISH PAPRIKA: (10% OFF With Coupon ONAFORK)
tienda.com/products/sweet-smoked-paprika-la-dalia-pk-13
MY CARBON STEEL PAELLA PAN:
amzn.to/3kNec2w
MY ENAMELED PAELLA PAN:
amzn.to/3f242EQ
SPANISH ROUND RICE I USE:
amzn.to/4dcaYuI
MY HOMEMADE VEGETABLE BROTH
https://spainonafork.com/how-to-easil...
SPANISH FISH BROTH:
amzn.to/3MMEc90
WOOD CUTTING BOARD:
amzn.to/3cOV6Cf
MY FOOD PROCESSOR:
amzn.to/3XmvcdK
MORTAR & PESTLE: (10% OFF With Coupon ONAFORK)
tienda.com/products/traditional-yellow-ceramic-mortar-pestle-ca-15
Spain on a Fork is a member of the Amazon Affiliates Program. If you purchase through these links, you pay the same price, and Spain on a Fork receives a small commission, which helps with all the expenses to keep Spain on a Fork going. Thank you for your support :)
