Uploaded May 2022 | Updated September 2026, 11 hours ago
"In stillness, Qi returns."
Meditation can be much simpler than we often make it out to be. As I explain in this video, when you stop trying so hard is when you'll really start getting there! They keywords are allowing, surrender, and non-interference. Trust the process and let the energy of the universe fill you up!
Enjoy!
Check out my self-paced online course in meditation:
johndennery.thinkific.com/courses/meditatelikeayogi
instagram.com/johndennery
"In stillness, Qi returns."
Meditation can be much simpler than we often make it out to be. As I explain in this video, when you stop trying so hard is when you'll really start getting there! They keywords are allowing, surrender, and non-interference. Trust the process and let the energy of the universe fill you up!
Enjoy!
Check out my self-paced online course in meditation:
johndennery.thinkific.com/courses/meditatelikeayogi
instagram.com/johndennery
