Colleen Marie Cares | Meatless Monday meal ideas 💡#vegan #health #shorts #food @colleenmariet | Uploaded October 2023 | Updated October 2024, 2 hours ago.
Vegan, vegetarian, plant based and meatless Monday meal ideas for better health, more fiber, increase veggies and a slimmer waistline.
Vegan, vegetarian, plant based and meatless Monday meal ideas for better health, more fiber, increase veggies and a slimmer waistline.
![ALTERNATE DAY FASTING for BEGINNERS to LOSE WEIGHT FAST [2023]](https://i.ytimg.com/vi/IWK3JmAySi4/hqdefault.jpg "ALTERNATE DAY FASTING for BEGINNERS to LOSE WEIGHT FAST [2023]
Binge Watch this ADF PLAYLIST 👉🏾 https://bit.ly/3oEJDv8
ADF FACEBOOK GROUP 👉🏾 https://www.facebook.com/groups/alternatedayfastersunite
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A beginners guide to alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.
📧 E M A I L📧
moiyshee@yahoo.com
📷 P R O D U C T I O N 📷
Camera: https://amzn.to/3Aq0I17
Editor: iMovie
💖 A B O U T M E 💖
NY
510
Jamaican/American
I appreciate you!
Best,
Colleen
*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.
#alternatedayfasting #weightloss #health")
