Sue Jackson | Measuring Heart Rate in ME/CFS and Long-COVID: Heart Rate Monitor vs. Apple Watch #MECFS #longcovid @SueJacksonDE | Uploaded October 2023 | Updated October 2024, 8 minutes ago.
In this addendum to my earlier video about Measuring Limits (link below), I compare the pros and cons of my old heart rate monitor and my new Apple Watch.
Mentioned in this video:
Measuring Limits in ME/CFS and Long-COVID, Using a Heart Rat Monitor and Step Counter: youtube.com/watch?v=UTpmI8aC1Ls
Physios for ME, Part 1: Heart Rate Monitoring for Post-Viral Fatigue Syndrome and ME (featuring Todd Davenport) - includes detailed information about Heart Rate Variability (HRV)
Physios for ME, Part 2: Experience of Patients with ME (includes my part of the podcast)
More Info:
Blog post - Heart Rate & Post-Exertional Crashes in ME/CFS - how measuring HR can help patients quantify their limits and stay within them to prevent crashes, plus tips & links for choosing a good HR monitor:
livewithcfs.blogspot.com/2011/02/heart-rate-and-post-exertional-crashes.html
Article I wrote for ProHealth on Using a Heart Rate Monitor to Prevent Post-Exertional Crashes in ME/CFS - includes links to heart rate monitors: suzanjackson.homestead.com/PH_-_Using_a_HR_Monitor.pdf
Blog post - Counting Steps: Another Way to Measure My Limits - livewithcfs.blogspot.com/2022/04/counting-steps-another-way-to-measure.html
Blog post on OI (lots of links to add'l resources - articles, salt supplements, compression garments & more)
livewithcfs.blogspot.com/2010/02/orthostatic-intolerance-and-cfs.html
2-part article on OI I wrote for ProHealth, with scientific references at the end - perfect for sharing with doctors!
Part 1: Diagnosing OI: suzanjackson.homestead.com/PH_-_Diagnosing_OI.pdf
Part 2: Treating OI: suzanjackson.homestead.com/PH_-_Treating_OI.pdf
Article by Dr. Peter Rowe of Johns Hopkins on OI & how to treat - also includes scientific references & also great (though longer) for sharing with doctors: dysautonomiainternational.org/pdf/RoweOIsummary.pdf
Connect with me on:
My blog: livewithcfs.blogspot.com (sign up for e-mail list)
Twitter: twitter.com/livewithmecfs
Facebook: facebook.com/livewithmecfs
LinkedIn: linkedin.com/in/suzan-jackson-8436878
In this addendum to my earlier video about Measuring Limits (link below), I compare the pros and cons of my old heart rate monitor and my new Apple Watch.
Mentioned in this video:
Measuring Limits in ME/CFS and Long-COVID, Using a Heart Rat Monitor and Step Counter: youtube.com/watch?v=UTpmI8aC1Ls
Physios for ME, Part 1: Heart Rate Monitoring for Post-Viral Fatigue Syndrome and ME (featuring Todd Davenport) - includes detailed information about Heart Rate Variability (HRV)
Physios for ME, Part 2: Experience of Patients with ME (includes my part of the podcast)
More Info:
Blog post - Heart Rate & Post-Exertional Crashes in ME/CFS - how measuring HR can help patients quantify their limits and stay within them to prevent crashes, plus tips & links for choosing a good HR monitor:
livewithcfs.blogspot.com/2011/02/heart-rate-and-post-exertional-crashes.html
Article I wrote for ProHealth on Using a Heart Rate Monitor to Prevent Post-Exertional Crashes in ME/CFS - includes links to heart rate monitors: suzanjackson.homestead.com/PH_-_Using_a_HR_Monitor.pdf
Blog post - Counting Steps: Another Way to Measure My Limits - livewithcfs.blogspot.com/2022/04/counting-steps-another-way-to-measure.html
Blog post on OI (lots of links to add'l resources - articles, salt supplements, compression garments & more)
livewithcfs.blogspot.com/2010/02/orthostatic-intolerance-and-cfs.html
2-part article on OI I wrote for ProHealth, with scientific references at the end - perfect for sharing with doctors!
Part 1: Diagnosing OI: suzanjackson.homestead.com/PH_-_Diagnosing_OI.pdf
Part 2: Treating OI: suzanjackson.homestead.com/PH_-_Treating_OI.pdf
Article by Dr. Peter Rowe of Johns Hopkins on OI & how to treat - also includes scientific references & also great (though longer) for sharing with doctors: dysautonomiainternational.org/pdf/RoweOIsummary.pdf
Connect with me on:
My blog: livewithcfs.blogspot.com (sign up for e-mail list)
Twitter: twitter.com/livewithmecfs
Facebook: facebook.com/livewithmecfs
LinkedIn: linkedin.com/in/suzan-jackson-8436878
