Mealprep and medical update @SeattlesaphiresLowcarbWorld

Mealprep and medical update @SeattlesaphiresLowcarbWorld

Uploaded June 2025 | Updated September 2026, 5 minutes ago

#anabolicdiet #GastricBypass #grandmother #lchf #100poundsdown #healthjourney #seattlelife #retiredlifestyle

Mealprep and medical update

High protein Monday | Where I have been

Picked up heart ❤️ monitor

WIEIAD | Intentional eating

Im thinking about changing it up

Lets mealprep

Been MIA, lets chat

Adjusting to a new normal

WIEIAD | Low-carb Mediterranean

What I eat while trying to lose weight

Lets get out of the house

9/13/23 #keto small grocery haul #100poundsdown

Seattlesaphires Lowcarb World |

Mealprep and medical update