Meal prep and a mini haul @SeattlesaphiresLowcarbWorld

Meal prep and a mini haul @SeattlesaphiresLowcarbWorld

Uploaded August 2025 | Updated September 2026, 6 hours ago

#anabolicdiet #GastricBypass #grandmother #lchf #100poundsdown #healthjourney #seattlelife #retiredlifestyle

Meal prep and a mini haul

Lets prep some food

Using my Fit track Dara Scale to track what matters

Lets mealprep

Getting ready for Winthrop

Where I have been | The future of my channel

Still on my journey

What I eat in a day | High Protein

What I eat on a #lowcarb diet to lose100 pounds

I was MIA for a reason

Happy Christmas eve

Healthy #anabolic meals | Let the countdown begin

Seattlesaphires Lowcarb World |

Meal prep and a mini haul