Uploaded February 2021 | Updated September 2026, 3 weeks ago

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THANKS FOR OVER 1000 SUBSCRIBERS!!!
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Hey guys, if you enjoyed this video please give me a thumbs up, I would really appreciate it.
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Comment what other YouTubers you think I should fact-check!
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Watch Matt D’Avella’s original video here: youtu.be/fRR2FSjVMPE
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Amazing job on your channel Matt, you deserve all the success you’ve had.
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More Pete outside YouTube:
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Sources:

My interview with Wendy Wood: youtu.be/SihwUFcKAwk

Wendy Wood’s book: amazon.co.uk/Good-Habits-Bad-Science-Positive/dp/1250159075

Amazing paper by Erin Frey and Todd Rogers: https://scholar.harvard.edu/files/todd_rogers/files/persistence.pdf Join Shortform for amazing book summaries, 20% off the annual subscription with my link: shortform.com/pete