Uploaded May 2018 | Updated September 2026, 12 hours ago

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bjjconcepts.net
youtube.com/user/MMASucka
Here is a conceptual breakdown I did for Mat Wars on the MMA Sucka channel. We have rolling analysis like this, as well as over 300 videos of conceptual BJJ instruction on the Rob Biernacki Online Academy, on of the best reviewed online BJJ resources out there!
Check out Mat Wars and tons of other cool stuff on MMA Sucka.