Uploaded March 2026 | Updated September 2026, 2 days ago
Welcome to Flagstaff Bound, a special Cocodona 250 series brought to you by the @DistanceToEmptyPod and hosted by Kevin Goldberg and Peter Noyes.
In 2025, Kilian Korth did the unthinkable: he swept the Triple Crown of 200s, winning Tahoe, Bigfoot, and Moab while smashing the cumulative time record by over five hours. But before his stellar 2025 season, there was the heartbreak of Cocodona 2023... a race he led for 220 miles before pulmonary edema forced a medical intervention. In this episode, we sit down with the one of the most dominant 200 mile runner in the game to discuss his historic 2025 season, the lessons learned from his ICU visit in Flagstaff, and his strategic shift as he returns to Arizona to settle the score.
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Aravaipa Running is committed to the development of a vibrant community centered around being active in the outdoors.
We feel most alive on a trail, experiencing the solitude and restorative power of nature.
From our course markings, pre-race email, chip timing, convenient packet pickups to unique awards we want to make your event experience flawlessly smooth and something you can count on.
From music to wood fired pizza, beer gardens, meeting new friends, beautiful trails to stunning sunrises and star filled nights, having fun is easy.
Come explore with us.
More Info Below:
Sign up for next year's event aravaiparunning.com/races
Get Live Updates live.aravaiparunning.com
Follow us on Social
Instagram instagram.com/aravaiparunning
Facebook facebook.com/aravaiparunning
Twitter twitter.com/AravaipaRunning
Follow Aravaipa Rides for Arizona's best Mountain Bike events instagram.com/aravaiparides
Subscribe to Run Steep Get High youtube.com/user/runsteepgethigh
Welcome to Flagstaff Bound, a special Cocodona 250 series brought to you by the @DistanceToEmptyPod and hosted by Kevin Goldberg and Peter Noyes.
In 2025, Kilian Korth did the unthinkable: he swept the Triple Crown of 200s, winning Tahoe, Bigfoot, and Moab while smashing the cumulative time record by over five hours. But before his stellar 2025 season, there was the heartbreak of Cocodona 2023... a race he led for 220 miles before pulmonary edema forced a medical intervention. In this episode, we sit down with the one of the most dominant 200 mile runner in the game to discuss his historic 2025 season, the lessons learned from his ICU visit in Flagstaff, and his strategic shift as he returns to Arizona to settle the score.
--
Aravaipa Running is committed to the development of a vibrant community centered around being active in the outdoors.
We feel most alive on a trail, experiencing the solitude and restorative power of nature.
From our course markings, pre-race email, chip timing, convenient packet pickups to unique awards we want to make your event experience flawlessly smooth and something you can count on.
From music to wood fired pizza, beer gardens, meeting new friends, beautiful trails to stunning sunrises and star filled nights, having fun is easy.
Come explore with us.
More Info Below:
Sign up for next year's event aravaiparunning.com/races
Get Live Updates live.aravaiparunning.com
Follow us on Social
Instagram instagram.com/aravaiparunning
Facebook facebook.com/aravaiparunning
Twitter twitter.com/AravaipaRunning
Follow Aravaipa Rides for Arizona's best Mountain Bike events instagram.com/aravaiparides
Subscribe to Run Steep Get High youtube.com/user/runsteepgethigh
