Uploaded January 2024 | Updated September 2026, 3 weeks ago
Huberman Sharing Health tips: 'The best and most reliable approach of course is to not come into contact with somebody that is carrying the H1N1 or any other type of flu virus. However based on the way that the flu virus infects the body the way that symptoms emerge and the ways that viruses propagate that can't always be avoided. One thing to know and I consider this a fortunate aspect of flu virus biology is that the flu virus unlike the cold virus can only exist on surfaces for about two hours. After about two hours it tends to die off. So the flu virus is most typically passed by human-human contact or coming into contact that is walking into a cloud of somebody's sneeze that contains flu virus or somebody's cough that contains flu virus. And yes it is possible that shaking someone's hand could actually introduce flu virus to your hand And then if you wipe your eyes or I'll talk about a few other portals of entry for the flu virus and cold virus in a few minutes can get into your body and infect you. And you can pick up the flu virus from surfaces However that is far less common than the flu virus passing from human human contact. Now there aren't as many different types of flu virus as there are types of cold virus And that's why there have been attempts at making flu vaccines or so-called flu shots I think most people are familiar with the signs and advertisements online and in the workplace and school saying you know get your flu shot this
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Huberman Sharing Health tips: 'The best and most reliable approach of course is to not come into contact with somebody that is carrying the H1N1 or any other type of flu virus. However based on the way that the flu virus infects the body the way that symptoms emerge and the ways that viruses propagate that can't always be avoided. One thing to know and I consider this a fortunate aspect of flu virus biology is that the flu virus unlike the cold virus can only exist on surfaces for about two hours. After about two hours it tends to die off. So the flu virus is most typically passed by human-human contact or coming into contact that is walking into a cloud of somebody's sneeze that contains flu virus or somebody's cough that contains flu virus. And yes it is possible that shaking someone's hand could actually introduce flu virus to your hand And then if you wipe your eyes or I'll talk about a few other portals of entry for the flu virus and cold virus in a few minutes can get into your body and infect you. And you can pick up the flu virus from surfaces However that is far less common than the flu virus passing from human human contact. Now there aren't as many different types of flu virus as there are types of cold virus And that's why there have been attempts at making flu vaccines or so-called flu shots I think most people are familiar with the signs and advertisements online and in the workplace and school saying you know get your flu shot this
Alpha Brain Supplement
onnit.sjv.io/WD6XGM
Therapy App with Free Trial:
headspace.pxf.io/freetrial
For online therapy visit:
reprogrammingmind.com/Online-Therapy
