Uploaded October 2025 | Updated September 2026, 3 hours ago
"Healthy Habits" by Mary Anne's Polar Rig, released 17 October 2025 via Rama Lama Records.
Mary Anne’s Polar Rig are back with the new single "Healthy Habits" via Rama Lama Records. "Healthy Habits" is the first taste of their upcoming album and comic book project …and the Sound of Speed, set for release in early 2026. The single marks the beginning of a new era for the band, where sound, storytelling, and visual art merge into one boundless creation.
…and the Sound of Speed is a cross-project art piece by Fast Malin Hofvander and Filthy Harald Ingvarsson, exploring the world they’ve built together through both music and comics. Each medium tells a different side of the story that is a never-ending friend-adventure, an intergalactic space rock saga about fate, hope, and love.
Healthy Habits embodies the essence of Mary Anne’s Polar Rig. It's fuzzy and frenetic, emotional yet explosive, a raw and radiant burst of cosmic chaos. The single drops alongside their performance at Copenhagen Zine Fest, followed by a November tour across Denmark and Sweden.
Known for their intense, unpredictable live shows, Mary Anne’s Polar Rig has built a reputation as one of Scandinavia’s most adventurous acts and they have played countless shows across Sweden, Denmark, Norway, Germany, and the UK.
With Healthy Habits, Mary Anne’s Polar Rig opens the next portal in their ever-expanding universe. It's a journey through space, hearts, and souls, again and again and again.
"Healthy Habits" by Mary Anne's Polar Rig, released 17 October 2025 via Rama Lama Records.
Mary Anne’s Polar Rig are back with the new single "Healthy Habits" via Rama Lama Records. "Healthy Habits" is the first taste of their upcoming album and comic book project …and the Sound of Speed, set for release in early 2026. The single marks the beginning of a new era for the band, where sound, storytelling, and visual art merge into one boundless creation.
…and the Sound of Speed is a cross-project art piece by Fast Malin Hofvander and Filthy Harald Ingvarsson, exploring the world they’ve built together through both music and comics. Each medium tells a different side of the story that is a never-ending friend-adventure, an intergalactic space rock saga about fate, hope, and love.
Healthy Habits embodies the essence of Mary Anne’s Polar Rig. It's fuzzy and frenetic, emotional yet explosive, a raw and radiant burst of cosmic chaos. The single drops alongside their performance at Copenhagen Zine Fest, followed by a November tour across Denmark and Sweden.
Known for their intense, unpredictable live shows, Mary Anne’s Polar Rig has built a reputation as one of Scandinavia’s most adventurous acts and they have played countless shows across Sweden, Denmark, Norway, Germany, and the UK.
With Healthy Habits, Mary Anne’s Polar Rig opens the next portal in their ever-expanding universe. It's a journey through space, hearts, and souls, again and again and again.










