Uploaded May 2023 | Updated September 2026, 18 hours ago
Couples who are in the habit of going to bed (not sleep) at the same time create a space where they can connect in practical and powerful ways.
I believe going to bed at the same time is a healthy rhythm because it creates opportunities for conversation, quality time, time to process the events of the day, and time to connect intimately.
Is this something that has to happen every night? Of course not! That’s not realistic at all. Especially if your work schedule does not allow for it.
That all being said, when your habit is to go to bed at the same time it can create a synergy that is life-giving to your relationship.
My wife and I have talked about this habit, and we both agree that it is one of the most important things we do for our marriage. Going to bed at the same time aligns our rhythms, our sleep patterns, it provides time to chat at the end of every day, we feel more connected, and it provides opportunity to have sex and connect intimately more often.
#marriageprotip #marriageadvice #sleephabits #sex #relationshipadvice #marriagetips #relationshipadvice #shorts
Couples who are in the habit of going to bed (not sleep) at the same time create a space where they can connect in practical and powerful ways.
I believe going to bed at the same time is a healthy rhythm because it creates opportunities for conversation, quality time, time to process the events of the day, and time to connect intimately.
Is this something that has to happen every night? Of course not! That’s not realistic at all. Especially if your work schedule does not allow for it.
That all being said, when your habit is to go to bed at the same time it can create a synergy that is life-giving to your relationship.
My wife and I have talked about this habit, and we both agree that it is one of the most important things we do for our marriage. Going to bed at the same time aligns our rhythms, our sleep patterns, it provides time to chat at the end of every day, we feel more connected, and it provides opportunity to have sex and connect intimately more often.
#marriageprotip #marriageadvice #sleephabits #sex #relationshipadvice #marriagetips #relationshipadvice #shorts
