Uploaded February 2017 | Updated September 2026, 1 day ago

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Learn More: bit.ly/29UvKET

In this New York Times bestseller the New York Daily News calls "the last f--king self-help book you'll ever buy," superstar blogger Mark Manson shows us that the key to being happier is to stop trying to be "positive" all the time and instead become better at handling adversity.