Uploaded May 2013 | Updated September 2026, 6 days ago

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Maria Waal Yoga Mom Gets Moving, see full length video here....myyoga.tv/v4bo

Marla Waal brings us Mom Gets Moving, a Vinyasa flow for the Mama's! This is for the Mom's out there who want to shake it up a little and fit in a work out in an amount of time you can get your head around. This 25 minute video is great during the little one's nap time, or just before the school pick up. This is your time to work it out.
Featuring Music by Zamir Dhanji, 10 West.