Manifestation Step 5 - The I Am Practice @mapcoachinginstitute
Manifestation Step 5 - The I Am Practice  @mapcoachinginstitute
Uploaded December 2025 | Updated September 2026, 1 week ago
Is your ego mind blocking your flow?

Think of your ego like clouds blocking the sun. The "Infinite Intelligence" is always there, but your busy thoughts are keeping it from shining through.

Meditation is the fundamental next step in your manifestation journey. It is not just about sitting still; it is about tuning your radio station to a higher quality message from the universe.

The "I Am" Practice:
→Take 3 deep breaths.
→Move your attention from your mind into your heart center.
→Affirm: "I am present. I am here. Source is here. I am open."

When you quiet the mind, you raise your frequency. You start to attract better thoughts, better ideas, and better solutions. This is the secret to leadership and true success.

Check out our previous videos to see the full steps of the manifestation process!

#Manifestation #meditation #mapmethod


Curious about MAP and ready to let go of beliefs that serve you no longer?

The MAP Method will show you the clearest path to overcoming stress, anxiety, unconscious blocks, negative thought loops, unwanted emotions, lack of confidence, imposter syndrome, and self-sabotaging behaviors. You’ll also learn how to magnetize abundance and accomplish your goals with ease.

To learn more about how the MAP Method can help you, like the thousands of MAP clients around the world, click the link below to watch our introductory training:

breakthrough.mapcoachinginstitute.com/free-training
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Manifestation Step 5 - The "I Am" Practice

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