HealthyGroceryGirl | Mama Morning Muffins! Gluten-Free Dairy-Free Baking @HealthyGroceryGirl | Uploaded July 2020 | Updated October 2024, 2 hours ago.
Get The Recipe + Postpartum Nutrition Plan 50% Off Here: healthygrocerygirl.com/products/postpartum-nutrition-plan
As a Registered Dietitian Nutritionist and mom I have combined my expertise and my empathy for moms and their postpartum journey to create the HGG Postpartum Nutrition. This plan includes nutrition tips to nourish your body after birth, support milk production and sustain energy levels with 20 plant-focused, gluten-free recipes and 10 speedy no recipe snacks you can eat with one hand!
You can’t pour from an empty cup. Your little one needs a healthy and happy mama. Self-care is hard and somedays feels impossible as a mom. But this plan is an amazing tool and resource to help your nourish your body, fuel your days and remind you that you are not alone, and that you are doing a great job!
I'm now a mama of a 2 year old and 6 month old! Nourishing my body with good food helps me stay energized and I notice when I'm eating real food (versus a lot of convenience items) it helps reduce my postpartum anxiety!
Also.... I filmed this video when my son was just a few months old - and I'm just now getting around to posting :) Thanks for watching!! xx Megan
CONNECT WITH ME HERE:
♥ Instagram: instagram.com/healthygrocerygirl
♥ Facebook: facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: healthygrocerygirl.com/blog
♥ My Amazon Shop: amazon.com/shop/healthygrocerygirl
♥ Makeup Favorites: bit.ly/2Zf7MMw
♥ A Few Skincare Favorites: bit.ly/2Z8i8Ok
FAVORITE KITCHEN ITEMS:
Hydroflask: amzn.to/2eT9yZv
Electric Frother: amzn.to/2dfZNUE
Blendtec: amzn.to/278UNbD
Vitamix: amzn.to/2c6gYsC
8-Ounce Glass Mason Jars: amzn.to/1Qvbza0
White Mason Jar Lids: amzn.to/1WtCQhI
Spoonula: amzn.to/1NoMRN5
Cuisinart 14-Cup Food Processor: amzn.to/1TAxihu
OUR VIDEO GEAR:
Sony Camcorder: NEX-VG20 (Discontinued by Sony) This could be a fair replacement amzn.to/2lCaauf
Canon 80D: amzn.to/2mDDU9K
Microphone: Right now we use this inexpensive mic amzn.to/2nchw4f , works well but we are looking to upgrade soon
Mic Stand: amzn.to/2mh7C1U
Tripod: amzn.to/2mDw5B2
Phantom 4 Drone: amzn.to/2mh9rvL
GoPro: amzn.to/2ncc1SS
LED Panel Lights: amzn.to/2lVDLdK
Soft Boxes: We bought ours from Craigslist, but they are similar to these amzn.to/2nccm86
Music courtesy of Audio Network
Thanks for watching! xx Megan & Aaron
Get The Recipe + Postpartum Nutrition Plan 50% Off Here: healthygrocerygirl.com/products/postpartum-nutrition-plan
As a Registered Dietitian Nutritionist and mom I have combined my expertise and my empathy for moms and their postpartum journey to create the HGG Postpartum Nutrition. This plan includes nutrition tips to nourish your body after birth, support milk production and sustain energy levels with 20 plant-focused, gluten-free recipes and 10 speedy no recipe snacks you can eat with one hand!
You can’t pour from an empty cup. Your little one needs a healthy and happy mama. Self-care is hard and somedays feels impossible as a mom. But this plan is an amazing tool and resource to help your nourish your body, fuel your days and remind you that you are not alone, and that you are doing a great job!
I'm now a mama of a 2 year old and 6 month old! Nourishing my body with good food helps me stay energized and I notice when I'm eating real food (versus a lot of convenience items) it helps reduce my postpartum anxiety!
Also.... I filmed this video when my son was just a few months old - and I'm just now getting around to posting :) Thanks for watching!! xx Megan
CONNECT WITH ME HERE:
♥ Instagram: instagram.com/healthygrocerygirl
♥ Facebook: facebook.com/healthygrocerygirl
♥ Twitter: twitter.com/hlthygrocerygrl
♥ Blog: healthygrocerygirl.com/blog
♥ My Amazon Shop: amazon.com/shop/healthygrocerygirl
♥ Makeup Favorites: bit.ly/2Zf7MMw
♥ A Few Skincare Favorites: bit.ly/2Z8i8Ok
FAVORITE KITCHEN ITEMS:
Hydroflask: amzn.to/2eT9yZv
Electric Frother: amzn.to/2dfZNUE
Blendtec: amzn.to/278UNbD
Vitamix: amzn.to/2c6gYsC
8-Ounce Glass Mason Jars: amzn.to/1Qvbza0
White Mason Jar Lids: amzn.to/1WtCQhI
Spoonula: amzn.to/1NoMRN5
Cuisinart 14-Cup Food Processor: amzn.to/1TAxihu
OUR VIDEO GEAR:
Sony Camcorder: NEX-VG20 (Discontinued by Sony) This could be a fair replacement amzn.to/2lCaauf
Canon 80D: amzn.to/2mDDU9K
Microphone: Right now we use this inexpensive mic amzn.to/2nchw4f , works well but we are looking to upgrade soon
Mic Stand: amzn.to/2mh7C1U
Tripod: amzn.to/2mDw5B2
Phantom 4 Drone: amzn.to/2mh9rvL
GoPro: amzn.to/2ncc1SS
LED Panel Lights: amzn.to/2lVDLdK
Soft Boxes: We bought ours from Craigslist, but they are similar to these amzn.to/2nccm86
Music courtesy of Audio Network
Thanks for watching! xx Megan & Aaron
