Uploaded October 2018 | Updated September 2026, 2 weeks ago

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Girl Guides in Malawi love their menstrual cups because they are hygienic, reduce environmental waste and save money. 'Comfortable, re-Usable, Private, Sustainable,' they sing. By openly discussing menstruation, they reduce stigma and improve understanding and respect of girls' bodies.

Watch our other film From Rags to Cups about the impact menstrual cups are having in Dzaleka Refugee Camp youtube.com/watch?v=6PzHBCq5QPs&feature=youtu.be

For more information about the work of Malawi Girl Guides, visit mydonate.bt.com/fundraisers/menstrualcupsmalawi