Uploaded September 2021 | Updated September 2026, 3 days ago
The latest meditation in the Aga Khan Museum/YMCA Mindfulness and Education series is about overcoming perfectionism.
Based on the perspective that mindfulness meditation is inherently anti-perfectionist, emphasis is placed on the acknowledgment of error and related positive outcomes (of acknowledgment) in everyday life. Whereas perfectionism establishes unrealistic expectations for performance and associated tendencies to deny and cover up errors, mindfulness meditation assists the individual in attending to the trial-and-error process that happens “in the moment.”
The YMCA's Slobodan Stojanovic leads the session, which was hosted in the Aga Khan Museum on September 15, 2021 and recorded on Zoom. Go here to learn more about the Aga Khan Museum/YMCA Mindfulness and Education series: agakhanmuseum.org/programs/mindfulness-and-education-sessions
The latest meditation in the Aga Khan Museum/YMCA Mindfulness and Education series is about overcoming perfectionism.
Based on the perspective that mindfulness meditation is inherently anti-perfectionist, emphasis is placed on the acknowledgment of error and related positive outcomes (of acknowledgment) in everyday life. Whereas perfectionism establishes unrealistic expectations for performance and associated tendencies to deny and cover up errors, mindfulness meditation assists the individual in attending to the trial-and-error process that happens “in the moment.”
The YMCA's Slobodan Stojanovic leads the session, which was hosted in the Aga Khan Museum on September 15, 2021 and recorded on Zoom. Go here to learn more about the Aga Khan Museum/YMCA Mindfulness and Education series: agakhanmuseum.org/programs/mindfulness-and-education-sessions
