Uploaded June 2022 | Updated September 2026, 2 weeks ago

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The nutritional value of your own dried garden greens is off the charts, as I explain in this how-to video. Links of interest...

ORAC Values per 100grams ("Salad Flakes" are 49,000 ORAC Units per 100 grams): naturalbalancefoods.co.uk/community/healthy-living/the-orac-system

My blog post about Rick Machado's Garden Salad Flakes: thedeliberateagrarian.blogspot.com/2008/06/garden-salad-flakes-from-machado-farms.html

My blog post about making your own dried greens: thedeliberateagrarian.blogspot.com/2015/01/making-dried-greens-for-winter-nutrition.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+TheDeliberateAgrarian+%28The+Deliberate+Agrarian%29

Scientific American on What Are ORAC Values?: scientificamerican.com/article/what-are-orac-values

For information about my books and other products for gardeners, check out this link: planetwhizbang.com/gardening