Uploaded March 2026 | Updated September 2026, 1 week ago
One of the first things I looked into when I went vegan 11-12 years ago was, could I still be fit and strong without eating meat or dairy? Just like most people, I grew up believing you need to eat animals to get protein. The FACT is the protein in plants is not only just as good, it's vastly SUPERIOR! It doesn't come packaged with DEADLY DISEASE causing nutrients that are unavoidable in ALL animal flesh!
Vegans reduce their chance of dying from the #1 KILLER by 20-25%! Just breathe that statistic in for a minute.
Building your body on plants is what everyone can and should be doing. It shouldn't even be an option to obtain protein from brutally slaughtering someone. This is like Ethics 101 for DUMMIES.
Pro vegan tip from me to you. Get a bag of TVP! It is delicious vegan meat, available since the 60's. All you gotta do is hydrate it in hot water for 10min, strain, add salt and paprika or curry or any spice you like, add it to whatever you would usually eat meat with. Done! High protein, cheap, stores in the cupboard for agessss, great on tacos, in spaghetti bolognaise, stir fries, etc, easy as.
We gotta make TVP famous!! Someone plz make my day and say they will try it. And if you already tried it, share your experience!
One of the first things I looked into when I went vegan 11-12 years ago was, could I still be fit and strong without eating meat or dairy? Just like most people, I grew up believing you need to eat animals to get protein. The FACT is the protein in plants is not only just as good, it's vastly SUPERIOR! It doesn't come packaged with DEADLY DISEASE causing nutrients that are unavoidable in ALL animal flesh!
Vegans reduce their chance of dying from the #1 KILLER by 20-25%! Just breathe that statistic in for a minute.
Building your body on plants is what everyone can and should be doing. It shouldn't even be an option to obtain protein from brutally slaughtering someone. This is like Ethics 101 for DUMMIES.
Pro vegan tip from me to you. Get a bag of TVP! It is delicious vegan meat, available since the 60's. All you gotta do is hydrate it in hot water for 10min, strain, add salt and paprika or curry or any spice you like, add it to whatever you would usually eat meat with. Done! High protein, cheap, stores in the cupboard for agessss, great on tacos, in spaghetti bolognaise, stir fries, etc, easy as.
We gotta make TVP famous!! Someone plz make my day and say they will try it. And if you already tried it, share your experience!
