Uploaded July 2025 | Updated September 2026, 2 weeks ago

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Going to therapy is a sign of strength, not weakness. My sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started: betterhelp.com/ricecup

Varlamore Part 3 - Final Dawn is coming July 23rd. Let's discuss!
Watch progress live, hang out or support my work on Twitch at twitch.tv/ricecup
In-game Friend's/Clan Chat: mr iron bar or Clan: Ricefield
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Goals Progress Sheet for Iron Bar: goo.gl/KWK6UA
Full Iron Bar Playlist: youtube.com/playlist?list=PL2C3_adQICfAbpNv6zSOkG31iYGvlIarh

Timeline:
00:00 Intro
1:45 Mid lv melee spec weapon
2:29 Delve boss basics
4:40 Avernic Treads - bis tribrid boots
6:49 Staff of Ayak - new staff
10:36 Confliction Gauntlets - bis mage gloves
12:54 Shadow Rebalancing Topic
17:24 Fletching Minigame basics
18:26 Fletching minigame rewards
23:22 New Slayer Area & Creature
23:59 Antler Guard - offensive shield
25:45 Gem Crabs
27:14 New Nagua / Stab Weapon
27:56 Recap