Uploaded October 2025 | Updated September 2026, 3 weeks ago

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Are you guilty of Main Character Syndrome?
From TikTok trends to self-help culture, we’re all told to “romanticize our lives” and treat ourselves like the star of a movie. But what happens when that goes too far? In this video, I break down the psychology of main character syndrome, where it comes from, why it’s so tempting—and why it might actually be dangerous.
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