Uploaded December 2025 | Updated September 2026, 1 week ago
This meditation practice focuses on emotional support and healing, emotional help that's far beyond all that's available from skillful therapists and close friends. Therapeutic validation depends on your relationship to the caregiver. In this meditation, the caregiver is none other than Sri Krishna.
In addition to emotional support, prayerful meditation on Sri Krishna can also bless you with important spiritual guidance - by leading you to his teachings in the Bhagavad Gita.
In the Bhagavad Gita (2.7), Arjuna tearfully says to Sri Krishna,
shishyas te 'ham (I am your student)
shadhi mam (please teach me
tvam prapannam (having surrendered at your feet)
0:00 Introduction
21:24 Guided Meditation
Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit. For more information, please see: arshabodha.org
This meditation practice focuses on emotional support and healing, emotional help that's far beyond all that's available from skillful therapists and close friends. Therapeutic validation depends on your relationship to the caregiver. In this meditation, the caregiver is none other than Sri Krishna.
In addition to emotional support, prayerful meditation on Sri Krishna can also bless you with important spiritual guidance - by leading you to his teachings in the Bhagavad Gita.
In the Bhagavad Gita (2.7), Arjuna tearfully says to Sri Krishna,
shishyas te 'ham (I am your student)
shadhi mam (please teach me
tvam prapannam (having surrendered at your feet)
0:00 Introduction
21:24 Guided Meditation
Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit. For more information, please see: arshabodha.org
