Ivy The Occultist | Magick & Mental Health: Deep Discussion on Neurodivergence, Trauma, Is Magick Bad or Good? @IvyTheOccultist | Uploaded May 2022 | Updated October 2024, 1 hour ago.
Find me on Instagram: @IvyTheOccultist
instagram.com/ivytheoccultist

Timestamps:
00:00 Intro/Disclaimers/Welcome Amanda
03:38 How is magick beneficial for mental health?
16:08 How is magick detrimental to mental health?
24:20 Neurodivergence & Trauma Within Magical Communities
38:50 Magical Self-Care Practices
1:00:05 You're Invited To The Summer Solstice Festival
1:03:27 Final Thoughts

You can find all of Amanda's contact information and links below:

IG: living.soul.alive

Email: connect@livingsoulalive.org

Website:
livingsoulalive.org

Podcast:
open.spotify.com/show/782AdLbqhNxeAFWayMWYSM?si=ASbE4AzRQGWdmg1wIi9DWg

Rainbow Chakra Nutrition
Deanna Minich
deannaminich.com/the-rainbow-diet

Optimizing digestion
Ashley Paul
woodlandwellness.org

Circadian Rhythm Education
Carrie Bennett
open.spotify.com/episode/7hpstuhHdTCdYPJK9k4rAT?si=ywXAg3PvQkyvLAtqUNXkbQ

Bombilla Tea Straw & Filter:
yerbamate.com/search?x=0&y=0&q=Straw

Loose Leaf Tea:
yerbamate.com/collections/featured-products/products/yerba-mate-leaf-stem-one-pounder

Turn off WiFi on router at night and change phone screen to red after sunset: iPhone directions
instagram.com/reel/CTAeA0yJf9D/?igshid=MDJmNzVkMjY=

Respiration Kinesiology Educational Talk
youtu.be/OVjTkYVzKKk

Nadi Shodhana Breathing pattern for balancing, connecting and integrating
youtu.be/wVYULpEObkg

Dry Brushing; stimulating and nourishing for lymphatic detox pathways and blood flow
youtu.be/HKIhrZizxN8

Guided Self Care & Connection practice
youtu.be/6VdFwLzIe2s

Infrared Red light
emr-tek.com/?ref=amandahitchcock

Red light bulbs
midwestredlighttherapy.com