Uploaded July 2025 | Updated September 2026, 2 weeks ago
Struggling with inconsistent ball striking or weak contact? The issue might be your lead knee. In this video, Coach Carolin breaks down how correcting your lead knee position can immediately improve your consistency, power, and ball-first contact.
In this video, you'll learn:
Why a collapsing lead knee ruins your swing
A simple at-home drill to build a stable lower body
How to use an alignment stick for structure and rotation
The key lower-body move that tour pros use for effortless power
Key takeaway: A stable lead knee helps you create coil, maintain structure, and deliver powerful, consistent strikes—without swaying or collapsing.
Try the drills and leave a comment: Did this help your contact improve?
❗ Special Invitation For Performance Golf YouTube Subscribers: WORK WITH ME IN PERSON AT AN EXCLUSIVE VIP GOLF CAMP TO SHORTCUT YOUR RESULTS ⬇️
partners.performancegolfzone.com/vip-experience-root-swing-flaw-fix-1-jp-aff-b-3?affid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Want even MORE great golf content?
Join Erika Larkin and Learn the #1 swing-fix sequence…That turns your forced, unnatural swing…Into an effortless, automatic, true-swinging motion…
partners.performancegolfzone.com/true/affiliate/hybrid?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Shop the NEW 357 FAIRWAY HYBRID: The First Club With Tri-Fusion Technology That Gives You The Carry Distance of a 3-Wood With The Accuracy of a 7-Wood ⬇️
performancegolf.com/357-fairway-wood?utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Get Instant Access To The Ball Backwards Blueprint ⬇️
performancegolf.com/ball-backwards-blueprint/media/salespage-sc?utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Get Instant Access To Rick Smith’s Perfect Impact Protocols. Inside, you’ll discover the “Y To Y” Technique Rick Smith learned from Jack Nicklaus… that fixes amateur impact issues and permanently eliminates mis-hits:
partners.performancegolfzone.com/pure-impact-program/affiliate/hybrid-sc?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
GAIN “SMART” DISTANCE ELIMINATING SHORT DRIVES, MIS-HITS, AND INCONSISTENCY IN JUST 15 MINUTES WITH ANDREW RICE
partners.performancegolfzone.com/smart-distance-system/affiliate/video?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Fix Your Contact with Martin Chuck and the Simple Strike Sequence:
partners.performancegolfzone.com/simple-strike-sequence/video-sc?a_aid=ericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Get 2024’s Best New Wedge For Amateur Golfers... the ONE Wedge, a High-Performance wedge from Golf Digest’s Top 7 Coach, Martin Chuck, that fixes the root cause of mis-hit pitch shots… from ANY LIE on the golf course.
partners.performancegolfzone.com/one-wedge/affiliate/hybrid-sc?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Cure Your Slice Once and For All with Hank Haney and the One Shot Slice Fix:
partners.performancegolfzone.com/one-shot-slice-fix/video-sc?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Flush it with Rocco Mediate and the Brand NEW Straight Stick:
partners.performancegolfzone.com/straight-stick/affiliate/hybrid?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Unlock STEALTH SPIN SECRETS — That Get You Up-and-Down — and Within
5 Feet — From Anywhere Inside 30 Yards
partners.performancegolfzone.com/stealth-spin-secrets/store/aff-info?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Download the Performance Golf AI Swing Fix from the App Store for Immediate Golf Swing Analysis and Coaching:
apps.apple.com/us/app/performance-golf-ai-swing-fix/id1664475856
Stay connected on socials:
Instagram ► instagram.com/performancegolfzone
Website ►performancegolf.com/?utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
#golf #golfdrills #golftips
Struggling with inconsistent ball striking or weak contact? The issue might be your lead knee. In this video, Coach Carolin breaks down how correcting your lead knee position can immediately improve your consistency, power, and ball-first contact.
In this video, you'll learn:
Why a collapsing lead knee ruins your swing
A simple at-home drill to build a stable lower body
How to use an alignment stick for structure and rotation
The key lower-body move that tour pros use for effortless power
Key takeaway: A stable lead knee helps you create coil, maintain structure, and deliver powerful, consistent strikes—without swaying or collapsing.
Try the drills and leave a comment: Did this help your contact improve?
❗ Special Invitation For Performance Golf YouTube Subscribers: WORK WITH ME IN PERSON AT AN EXCLUSIVE VIP GOLF CAMP TO SHORTCUT YOUR RESULTS ⬇️
partners.performancegolfzone.com/vip-experience-root-swing-flaw-fix-1-jp-aff-b-3?affid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Want even MORE great golf content?
Join Erika Larkin and Learn the #1 swing-fix sequence…That turns your forced, unnatural swing…Into an effortless, automatic, true-swinging motion…
partners.performancegolfzone.com/true/affiliate/hybrid?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Shop the NEW 357 FAIRWAY HYBRID: The First Club With Tri-Fusion Technology That Gives You The Carry Distance of a 3-Wood With The Accuracy of a 7-Wood ⬇️
performancegolf.com/357-fairway-wood?utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Get Instant Access To The Ball Backwards Blueprint ⬇️
performancegolf.com/ball-backwards-blueprint/media/salespage-sc?utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Get Instant Access To Rick Smith’s Perfect Impact Protocols. Inside, you’ll discover the “Y To Y” Technique Rick Smith learned from Jack Nicklaus… that fixes amateur impact issues and permanently eliminates mis-hits:
partners.performancegolfzone.com/pure-impact-program/affiliate/hybrid-sc?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
GAIN “SMART” DISTANCE ELIMINATING SHORT DRIVES, MIS-HITS, AND INCONSISTENCY IN JUST 15 MINUTES WITH ANDREW RICE
partners.performancegolfzone.com/smart-distance-system/affiliate/video?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Fix Your Contact with Martin Chuck and the Simple Strike Sequence:
partners.performancegolfzone.com/simple-strike-sequence/video-sc?a_aid=ericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Get 2024’s Best New Wedge For Amateur Golfers... the ONE Wedge, a High-Performance wedge from Golf Digest’s Top 7 Coach, Martin Chuck, that fixes the root cause of mis-hit pitch shots… from ANY LIE on the golf course.
partners.performancegolfzone.com/one-wedge/affiliate/hybrid-sc?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Cure Your Slice Once and For All with Hank Haney and the One Shot Slice Fix:
partners.performancegolfzone.com/one-shot-slice-fix/video-sc?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Flush it with Rocco Mediate and the Brand NEW Straight Stick:
partners.performancegolfzone.com/straight-stick/affiliate/hybrid?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Unlock STEALTH SPIN SECRETS — That Get You Up-and-Down — and Within
5 Feet — From Anywhere Inside 30 Yards
partners.performancegolfzone.com/stealth-spin-secrets/store/aff-info?a_aid=orgericcogorno&utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
Download the Performance Golf AI Swing Fix from the App Store for Immediate Golf Swing Analysis and Coaching:
apps.apple.com/us/app/performance-golf-ai-swing-fix/id1664475856
Stay connected on socials:
Instagram ► instagram.com/performancegolfzone
Website ►performancegolf.com/?utm_source=youtube&utm_medium=social&utm_campaign=knee-move&utm_content=description
#golf #golfdrills #golftips
